Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3851–3900 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
3851	Fast foods, mexican, burrito with beef and chili peppers	Fast Foods	24.60 g	9%	CNF
3852	Pie, chicken, commercial	Baked Products	24.60 g	9%	CNF
3853	McDONALD'S, Sausage McMUFFIN	Fast Foods	24.52 g	9%	USDA_SR
3854	Seeds, sunflower seed, kernel, raw	Nut and Seed Products	24.50 g	9%	USDA_FF
3855	Ice cream, bar or stick, chocolate covered	Dairy and Egg Products	24.50 g	9%	USDA_SR
3856	Dessert, frozen, ice cream bar or stick, chocolate covered	Sweets	24.50 g	9%	CNF
3857	Beans, cranberry (roman), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	24.46 g	9%	USDA_SR
3858	Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	24.46 g	9%	USDA_SR
3859	Beans, cranberry (roman), boiled, salted	Legumes and Legume Products	24.46 g	9%	CNF
3860	Beans, cranberry (roman), boiled	Legumes and Legume Products	24.46 g	9%	CNF
3861	Thyme, fresh	Spices and Herbs	24.45 g	9%	USDA_SR
3862	Spices, thyme, fresh	Spices and Herbs	24.45 g	9%	CNF
3863	Fast foods, biscuit, with egg, cheese, and bacon	Fast Foods	24.44 g	9%	USDA_SR
3864	Fast foods, breakfast, biscuit with egg, cheese and bacon	Fast Foods	24.44 g	9%	CNF
3865	Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk)	Baked Products	24.43 g	9%	CNF
3866	Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	Restaurant Foods	24.40 g	9%	USDA_SR
3867	Succotash, (corn and limas), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	24.38 g	9%	USDA_SR
3868	Babyfood, cereal, wheat, prepared with formula or breast milk	Babyfoods	24.38 g	9%	CNF
3869	Succotash, boiled, drained	Vegetables and Vegetable Products	24.38 g	9%	CNF
3870	Succotash, (corn and limas), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	24.37 g	9%	USDA_SR
3871	Succotash, boiled, drained, with salt	Vegetables and Vegetable Products	24.37 g	9%	CNF
3872	Beans, black turtle, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	24.35 g	9%	USDA_SR
3873	Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	24.35 g	9%	USDA_SR
3874	Beans, black turtle, mature seeds, boiled, salted	Legumes and Legume Products	24.35 g	9%	CNF
3875	Beans, black turtle, mature seeds, boiled	Legumes and Legume Products	24.35 g	9%	CNF
3876	Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared	Vegetables and Vegetable Products	24.31 g	9%	USDA_SR
3877	Noodles, egg, spinach, enriched, cooked	Cereal Grains and Pasta	24.25 g	9%	USDA_SR
3878	ON THE BORDER, cheese quesadilla	Restaurant Foods	24.25 g	9%	USDA_SR
3879	Pasta, egg noodles, spinach, enriched, cooked	Cereals, Grains and Pasta	24.25 g	9%	CNF
3880	Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	Vegetables and Vegetable Products	24.24 g	9%	USDA_SR
3881	Potatoes, microwaved, cooked in skin, flesh and skin, without salt	Vegetables and Vegetable Products	24.24 g	9%	USDA_SR
3882	Potato, flesh and skin, cooked in skin, microwaved, with salt	Vegetables and Vegetable Products	24.24 g	9%	CNF
3883	Potato, flesh and skin, cooked in skin, microwaved	Vegetables and Vegetable Products	24.24 g	9%	CNF
3884	Babyfood, cereal, oat, prepared with formula or breast milk	Babyfoods	24.23 g	9%	CNF
3885	Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water	Sweets	24.20 g	9%	USDA_SR
3886	Frozen yogurts, vanilla, soft-serve	Sweets	24.20 g	9%	USDA_SR
3887	Dessert, pudding, lemon, dry mix, regular, prepared	Sweets	24.20 g	9%	CNF
3888	Dessert, frozen yogourt, vanilla, soft-serve	Sweets	24.20 g	9%	CNF
3889	Potatoes, hash brown, frozen, with butter sauce, prepared	Vegetables and Vegetable Products	24.13 g	9%	USDA_SR
3890	Potato, hashed brown, frozen, with butter sauce, prepared	Vegetables and Vegetable Products	24.13 g	9%	CNF
3891	Restaurant, Mexican, cheese quesadilla	Restaurant Foods	24.11 g	9%	USDA_SR
3892	Frozen novelties, juice type, juice with cream	Sweets	24.11 g	9%	USDA_SR
3893	Quesadilla with cheese	Mixed Dishes	24.11 g	9%	CNF
3894	Dessert, frozen, juice with cream	Sweets	24.11 g	9%	CNF
3895	Leavening agents, baking powder, double-acting, straight phosphate	Baked Products	24.10 g	9%	USDA_SR
3896	Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain	Fast Foods	24.10 g	9%	CNF
3897	Leavening agent, baking powder, double acting, phosphate	Baked Products	24.10 g	9%	CNF
3898	Nuts, macadamia nuts, raw	Nut and Seed Products	24.09 g	9%	USDA_FF
3899	Fast foods, mexican, chimichanga with beef and red chili	Fast Foods	24.09 g	9%	CNF
3900	Seeds, sunflower seed kernels, dry roasted, without salt	Nut and Seed Products	24.07 g	9%	USDA_SR

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Foods high in Carbohydrates

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