This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 3301–3350 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3301 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 30.87 g | 11% | USDA_SR |
| 3302 | CRACKER BARREL, steak fries | Restaurant Foods | 30.87 g | 11% | USDA_SR |
| 3303 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 30.86 g | 11% | USDA_SR |
| 3304 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 30.86 g | 11% | USDA_SR |
| 3305 | Pasta, macaroni (elbow), unenriched, cooked | Cereals, Grains and Pasta | 30.86 g | 11% | CNF |
| 3306 | Pasta, macaroni (elbow), enriched, cooked | Cereals, Grains and Pasta | 30.86 g | 11% | CNF |
| 3307 | Pasta, spaghetti, unenriched, cooked | Cereals, Grains and Pasta | 30.86 g | 11% | CNF |
| 3308 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 30.86 g | 11% | CNF |
| 3309 | Burrito, beef and bean, frozen | Meals, Entrees, and Side Dishes | 30.84 g | 11% | USDA_SR |
| 3310 | Desserts, apple crisp, prepared-from-recipe | Sweets | 30.84 g | 11% | USDA_SR |
| 3311 | Burrito, beef and bean, frozen | Mixed Dishes | 30.84 g | 11% | CNF |
| 3312 | Dessert, apple crisp, homemade | Sweets | 30.84 g | 11% | CNF |
| 3313 | Pizza, meat topping, thick crust, frozen, cooked | Fast Foods | 30.76 g | 11% | USDA_SR |
| 3314 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 30.75 g | 11% | USDA_SR |
| 3315 | Salad dressing, caesar, fat-free | Fats and Oils | 30.73 g | 11% | USDA_SR |
| 3316 | Salad dressing, caesar, fat free | Fats and Oils | 30.73 g | 11% | CNF |
| 3317 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 30.72 g | 11% | USDA_SR |
| 3318 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 30.72 g | 11% | CNF |
| 3319 | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Meals, Entrees, and Side Dishes | 30.68 g | 11% | USDA_SR |
| 3320 | Soy flour, low-fat | Legumes and Legume Products | 30.63 g | 11% | USDA_SR |
| 3321 | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Fast Foods | 30.62 g | 11% | USDA_SR |
| 3322 | Fast foods, pizza, sausage, regular crust | Fast Foods | 30.62 g | 11% | CNF |
| 3323 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 30.59 g | 11% | USDA_SR |
| 3324 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 30.59 g | 11% | USDA_SR |
| 3325 | Pasta, spaghetti, unenriched, cooked, salted | Cereals, Grains and Pasta | 30.59 g | 11% | CNF |
| 3326 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 30.59 g | 11% | CNF |
| 3327 | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked | Fast Foods | 30.58 g | 11% | USDA_SR |
| 3328 | Fast foods, biscuit, with crispy chicken fillet | Fast Foods | 30.56 g | 11% | USDA_SR |
| 3329 | McDONALD'S, Southern Style Chicken Biscuit | Fast Foods | 30.56 g | 11% | USDA_SR |
| 3330 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 30.53 g | 11% | USDA_SR |
| 3331 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 30.53 g | 11% | CNF |
| 3332 | Ice creams, BREYERS, 98% Fat Free Vanilla | Sweets | 30.51 g | 11% | USDA_SR |
| 3333 | CHICK-FIL-A, hash browns | Fast Foods | 30.51 g | 11% | USDA_SR |
| 3334 | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Fast Foods | 30.49 g | 11% | USDA_SR |
| 3335 | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | Meals, Entrees, and Side Dishes | 30.40 g | 11% | USDA_SR |
| 3336 | Sherbet, orange | Sweets | 30.40 g | 11% | USDA_SR |
| 3337 | Dessert, frozen, sherbet, orange | Sweets | 30.40 g | 11% | CNF |
| 3338 | Soy flour, full-fat, roasted | Legumes and Legume Products | 30.38 g | 11% | USDA_SR |
| 3339 | Indien, samosa, vegetarian | Mixed Dishes | 30.38 g | 11% | CNF |
| 3340 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Fast Foods | 30.36 g | 11% | USDA_SR |
| 3341 | Nuts, cashew butter, plain, with salt added | Nut and Seed Products | 30.30 g | 11% | USDA_SR |
| 3342 | Nuts, cashew butter, plain, salted | Nuts and Seeds | 30.30 g | 11% | CNF |
| 3343 | McDONALD'S, Hamburger | Fast Foods | 30.28 g | 11% | USDA_SR |
| 3344 | Soybeans, mature seeds, roasted, no salt added | Legumes and Legume Products | 30.22 g | 11% | USDA_SR |
| 3345 | Soybeans, mature seeds, roasted, salted | Legumes and Legume Products | 30.22 g | 11% | USDA_SR |
| 3346 | Pie, coconut custard, commercially prepared | Baked Products | 30.20 g | 11% | USDA_SR |
| 3347 | Pie, coconut custard, commercial | Baked Products | 30.20 g | 11% | CNF |
| 3348 | Nuts, cashew nuts, raw | Nut and Seed Products | 30.19 g | 11% | USDA_SR |
| 3349 | Nuts, cashew nuts, raw | Nuts and Seeds | 30.19 g | 11% | CNF |
| 3350 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 30.18 g | 11% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.