Foods high in Carbohydrates

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 10368 foods.

# Food Category Per 100 g % DV Source
251 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 84.66 g 31% CNF
252 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 84.66 g 31% USDA_SR
253 Malted milk, chocolate flavour, enriched powder Beverages 84.40 g 31% CNF
254 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 84.36 g 31% CNF
255 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 84.18 g 31% CNF
256 Ice cream cone, sugar, rolled-type Baked Products 84.10 g 31% CNF
257 Cake, yellow, light, dry mix, unprepared Baked Products 84.10 g 31% CNF
258 Cake, yellow, light, dry mix Baked Products 84.10 g 31% USDA_SR
259 Ice cream cones, sugar, rolled-type Baked Products 84.10 g 31% USDA_SR
260 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 84.00 g 31% CNF
261 Cookie, fortune Baked Products 84.00 g 31% CNF
262 Cookies, fortune Baked Products 84.00 g 31% USDA_SR
263 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 84.00 g 31% USDA_SR
264 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 83.90 g 31% CNF
265 Syrups, table blends, corn, refiner, and sugar Sweets 83.90 g 31% USDA_SR
266 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 83.85 g 30% USDA_SR
267 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 83.80 g 30% CNF
268 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 83.80 g 30% USDA_SR
269 Snacks, potato chips, fat free, salted Snacks 83.76 g 30% USDA_SR
270 Hot chocolate, mix, powder Beverages 83.73 g 30% CNF
271 Beverages, Cocoa mix, powder Beverages 83.73 g 30% USDA_SR
272 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 83.70 g 30% CNF
273 Lemonade with artificial sweetener, powder Beverages 83.70 g 30% CNF
274 Cracker, matzo, plain Baked Products 83.70 g 30% CNF
275 Crackers, matzo, plain Baked Products 83.70 g 30% USDA_SR
276 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 83.68 g 30% USDA_SR
277 Icing (frosting), glaze, homemade Sweets 83.65 g 30% CNF
278 Frostings, glaze, prepared-from-recipe Sweets 83.65 g 30% USDA_SR
279 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 83.65 g 30% USDA_SR
280 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 83.60 g 30% USDA_SR
281 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 83.58 g 30% USDA_SR
282 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 83.50 g 30% CNF
283 Puddings, coconut cream, dry mix, instant Sweets 83.50 g 30% USDA_SR
284 Snacks, corn cakes Snacks 83.40 g 30% CNF
285 Snacks, corn cakes, very low sodium Snacks 83.40 g 30% CNF
286 Snacks, corn cakes Snacks 83.40 g 30% USDA_SR
287 Snacks, corn cakes, very low sodium Snacks 83.40 g 30% USDA_SR
288 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 83.37 g 30% CNF
289 Cereal, ready to eat, Shreddies, Post Breakfast cereals 83.30 g 30% CNF
290 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 83.30 g 30% USDA_SR
291 Babyfood, cereal, wheat, dry Babyfoods 83.29 g 30% CNF
292 Onion, dehydrated flakes Vegetables and Vegetable Products 83.28 g 30% CNF
293 Onions, dehydrated flakes Vegetables and Vegetable Products 83.28 g 30% USDA_SR
294 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 83.21 g 30% USDA_SR
295 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 83.20 g 30% USDA_SR
296 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 83.18 g 30% CNF
297 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 83.18 g 30% USDA_SR
298 Babyfood, cereal, rice, dry fortified Baby Foods 83.14 g 30% USDA_SR
299 Potato flour Vegetables and Vegetable Products 83.10 g 30% CNF
300 Potato flour Vegetables and Vegetable Products 83.10 g 30% USDA_SR

Related nutrients

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