Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.

Showing 2651–2700 of 10,368 foods

# Food Category Per 100 g % DV Source
2651 Candies, confectioner's coating, peanut butter Sweets 46.88 g 17% USDA_SR
2652 Bread, multigrain, commercial, reduced sodium Baked Products 46.88 g 17% CNF
2653 Sweets, confectioner's coating or chips, peanut butter Sweets 46.88 g 17% CNF
2654 Bread, multigrain, commercial Baked Products 46.88 g 17% CNF
2655 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 46.85 g 17% USDA_SR
2656 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 46.80 g 17% USDA_SR
2657 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 46.80 g 17% CNF
2658 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 46.79 g 17% USDA_SR
2659 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 46.70 g 17% USDA_SR
2660 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 46.70 g 17% USDA_SR
2661 Coffee cake, cinnamon with crumb topping, commercial Baked Products 46.70 g 17% CNF
2662 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 46.66 g 17% USDA_SR
2663 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 46.66 g 17% CNF
2664 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 46.60 g 17% USDA_SR
2665 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 46.60 g 17% CNF
2666 Rolls, hamburger, whole grain white, calcium-fortified Baked Products 46.50 g 17% USDA_SR
2667 Snacks, sesame sticks, wheat-based, unsalted Snacks 46.50 g 17% USDA_SR
2668 Snacks, sesame sticks, wheat-based, salted Snacks 46.50 g 17% USDA_SR
2669 Snacks, sesame sticks, wheat-based, unsalted Snacks 46.50 g 17% CNF
2670 Snacks, sesame sticks, wheat-based, salted Snacks 46.50 g 17% CNF
2671 Bread, whole grain (whole-wheat), commercial Baked Products 46.41 g 17% CNF
2672 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 46.38 g 17% CNF
2673 Bread, chapati or roti, plain, commercially prepared Baked Products 46.36 g 17% USDA_SR
2674 Indian, bread, chapati or roti, plain Baked Products 46.36 g 17% CNF
2675 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 46.35 g 17% USDA_SR
2676 Muffin, chocolate chip, commercial Baked Products 46.35 g 17% CNF
2677 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 46.32 g 17% USDA_SR
2678 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 46.32 g 17% CNF
2679 Muffins, English, mixed-grain (includes granola) Baked Products 46.30 g 17% USDA_SR
2680 English muffin, multigrain (also granola) Baked Products 46.30 g 17% CNF
2681 Seeds, breadnut tree seeds, raw Nut and Seed Products 46.28 g 17% USDA_SR
2682 Seeds, breadnuttree seeds, raw Nuts and Seeds 46.28 g 17% CNF
2683 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 46.24 g 17% USDA_SR
2684 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 46.24 g 17% CNF
2685 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 46.21 g 17% USDA_SR
2686 Indian, bread, naan, whole-wheat Baked Products 46.21 g 17% CNF
2687 Cranberry-orange relish, canned Fruits and Fruit Juices 46.20 g 17% USDA_SR
2688 Cranberry orange relish, canned Fruits and fruit juices 46.20 g 17% CNF
2689 Candies, bars, Golden Almond Sweets 46.15 g 17% CNF
2690 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 46.13 g 17% USDA_SR
2691 Wasabi Soups, Sauces, and Gravies 46.13 g 17% USDA_SR
2692 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 46.13 g 17% USDA_SR
2693 Indian, bread, chapati or roti, whole-wheat Baked Products 46.13 g 17% CNF
2694 Jellies, reduced sugar, home preserved Sweets 46.10 g 17% USDA_SR
2695 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 46.10 g 17% CNF
2696 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 46.08 g 17% USDA_SR
2697 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 46.08 g 17% USDA_SR
2698 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 46.06 g 17% USDA_SR
2699 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 46.06 g 17% USDA_SR
2700 Potato, skin, baked, with salt Vegetables and Vegetable Products 46.06 g 17% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.

Style