Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 2601–2650 of 10,368 foods

# Food Category Per 100 g % DV Source
2601 Nuts, almond paste, sweetened Nuts and Seeds 47.81 g 17% CNF
2602 Danish pastry, raspberry, unenriched Baked Products 47.80 g 17% USDA_SR
2603 Danish pastry, lemon, unenriched Baked Products 47.80 g 17% USDA_SR
2604 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 47.80 g 17% USDA_SR
2605 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 47.80 g 17% USDA_SR
2606 Bread, egg Baked Products 47.80 g 17% USDA_SR
2607 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 47.80 g 17% CNF
2608 Bread, egg (Challah) Baked Products 47.80 g 17% CNF
2609 Pastry, Pastelitos de Guava (guava pastries) Baked Products 47.76 g 17% USDA_SR
2610 Spices, basil, dried Spices and Herbs 47.75 g 17% USDA_SR
2611 Spices, basil, dried Spices and Herbs 47.75 g 17% CNF
2612 Bread, 60% whole wheat, commercial, toasted Baked Products 47.73 g 17% CNF
2613 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 47.67 g 17% USDA_SR
2614 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 47.67 g 17% CNF
2615 Nuts, walnuts, glazed Nut and Seed Products 47.59 g 17% USDA_SR
2616 Nuts, walnuts, glazed Nuts and Seeds 47.59 g 17% CNF
2617 Bread, spelt, commercial Baked Products 47.58 g 17% CNF
2618 Bread, wheat Baked Products 47.54 g 17% USDA_SR
2619 Pie crust, standard-type, prepared from recipe, baked Baked Products 47.50 g 17% USDA_SR
2620 Bread, pumpernickel Baked Products 47.50 g 17% USDA_SR
2621 Pie crust, standard type, homemade, baked Baked Products 47.50 g 17% CNF
2622 Gravy, au jus, dry Soups, Sauces, and Gravies 47.49 g 17% USDA_SR
2623 Gravy, au jus, dehydrated Soups, Sauces and Gravies 47.49 g 17% CNF
2624 Bagels, multigrain Baked Products 47.47 g 17% USDA_SR
2625 Biscuits, mixed grain, refrigerated dough Baked Products 47.40 g 17% USDA_SR
2626 Candies, peanut bar Sweets 47.40 g 17% USDA_SR
2627 Candies, bars, peanut Sweets 47.40 g 17% CNF
2628 Biscuit, multigrain, refrigerated dough Baked Products 47.40 g 17% CNF
2629 Rolls, hamburger or hot dog, wheat/cracked wheat Baked Products 47.31 g 17% USDA_SR
2630 Bread, rice bran, toasted Baked Products 47.30 g 17% USDA_SR
2631 Bread, rice bran, gluten free, toasted Baked Products 47.30 g 17% CNF
2632 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 47.27 g 17% CNF
2633 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 47.24 g 17% USDA_SR
2634 Pie, lemon meringue, commercially prepared Baked Products 47.20 g 17% USDA_SR
2635 Pie, lemon meringue, commercial Baked Products 47.20 g 17% CNF
2636 Bread, multi-grain, toasted (includes whole-grain) Baked Products 47.11 g 17% USDA_SR
2637 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 47.07 g 17% USDA_SR
2638 Bread, potato Baked Products 47.07 g 17% USDA_SR
2639 Bread, potato Baked Products 47.07 g 17% CNF
2640 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 47.06 g 17% USDA_SR
2641 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 47.06 g 17% CNF
2642 Croissants, cheese Baked Products 47.00 g 17% USDA_SR
2643 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 47.00 g 17% USDA_SR
2644 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 47.00 g 17% CNF
2645 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 47.00 g 17% CNF
2646 Croissant, cheese, commercial Baked Products 47.00 g 17% CNF
2647 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 46.92 g 17% CNF
2648 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 46.91 g 17% CNF
2649 Leavening agents, baking powder, low-sodium Baked Products 46.90 g 17% USDA_SR
2650 Leavening agent, baking powder, low sodium Baked Products 46.90 g 17% CNF

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