This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 2551–2600 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2551 | Nuts, Chinese chestnuts, raw | Nuts and Seeds | 49.07 g | 18% | CNF |
| 2552 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 49.05 g | 18% | USDA_SR |
| 2553 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 49.05 g | 18% | CNF |
| 2554 | Milk, buttermilk, dried | Dairy and Egg Products | 49.00 g | 18% | USDA_SR |
| 2555 | Milk, dry, buttermilk, sweet cream | Dairy and Egg Products | 49.00 g | 18% | CNF |
| 2556 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 48.94 g | 18% | USDA_SR |
| 2557 | Bagels, wheat | Baked Products | 48.89 g | 18% | USDA_SR |
| 2558 | Bagel, whole-wheat (multigrain) | Baked Products | 48.89 g | 18% | CNF |
| 2559 | Lemonade, frozen concentrate, pink | Beverages | 48.86 g | 18% | USDA_SR |
| 2560 | Lemonade, pink, frozen concentrate | Beverages | 48.86 g | 18% | CNF |
| 2561 | Bread, white, commercial, with added fibre | Baked Products | 48.83 g | 18% | CNF |
| 2562 | Bread, rye | Baked Products | 48.78 g | 18% | CNF |
| 2563 | Snack, BALANCE, original bar | Snacks | 48.73 g | 18% | USDA_SR |
| 2564 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 48.73 g | 18% | USDA_SR |
| 2565 | Seeds, safflower seed meal, partially defatted | Nuts and Seeds | 48.73 g | 18% | CNF |
| 2566 | English muffin, wheat, toasted | Baked Products | 48.70 g | 18% | CNF |
| 2567 | Soup, beef noodle, dehydrated | Soups, Sauces and Gravies | 48.64 g | 18% | CNF |
| 2568 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 48.62 g | 18% | USDA_SR |
| 2569 | Pie crust, standard type, frozen, ready-to-bake | Baked Products | 48.62 g | 18% | CNF |
| 2570 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 48.60 g | 18% | USDA_SR |
| 2571 | Cinnamon bun, with icing (honey bun) | Baked Products | 48.60 g | 18% | CNF |
| 2572 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 48.57 g | 18% | USDA_SR |
| 2573 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 48.50 g | 18% | USDA_SR |
| 2574 | Bread, oatmeal | Baked Products | 48.50 g | 18% | USDA_SR |
| 2575 | Cake, shortcake, biscuit-type, homemade | Baked Products | 48.50 g | 18% | CNF |
| 2576 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 48.40 g | 18% | USDA_SR |
| 2577 | Biscuit, plain/buttermilk, dry mix, prepared | Baked Products | 48.40 g | 18% | CNF |
| 2578 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 48.39 g | 18% | USDA_SR |
| 2579 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 48.39 g | 18% | CNF |
| 2580 | Muffins, oat bran | Baked Products | 48.30 g | 18% | USDA_SR |
| 2581 | Bread, rye | Baked Products | 48.30 g | 18% | USDA_SR |
| 2582 | Muffin, oat bran (wheat free-product) | Baked Products | 48.30 g | 18% | CNF |
| 2583 | Bread, wheat germ | Baked Products | 48.30 g | 18% | CNF |
| 2584 | Frybread, made with lard (Navajo) | American Indian/Alaska Native Foods | 48.26 g | 18% | USDA_SR |
| 2585 | Bread, made with milk, commercial | Baked Products | 48.26 g | 18% | CNF |
| 2586 | Bread, 'fry bread', made with lard (Navajo) | Baked Products | 48.26 g | 18% | CNF |
| 2587 | Fast foods, breakfast, english muffin with butter | Fast Foods | 48.19 g | 18% | CNF |
| 2588 | Bread, sprouted wheat, commercial, toasted | Baked Products | 48.16 g | 18% | CNF |
| 2589 | Bread, Italian | Baked Products | 48.11 g | 17% | USDA_SR |
| 2590 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 48.10 g | 17% | USDA_SR |
| 2591 | Bread, protein, (includes gluten), toasted | Baked Products | 48.10 g | 17% | USDA_SR |
| 2592 | Bread, protein (includes gluten), toasted | Baked Products | 48.10 g | 17% | CNF |
| 2593 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 48.10 g | 17% | CNF |
| 2594 | Pie, mince, prepared from recipe | Baked Products | 48.00 g | 17% | USDA_SR |
| 2595 | Pie, mincemeat, homemade, 2 crust | Baked Products | 48.00 g | 17% | CNF |
| 2596 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Baked Products | 47.93 g | 17% | USDA_SR |
| 2597 | Doughnut (donut), yeast-leavened (honey bun), glazed | Baked Products | 47.93 g | 17% | CNF |
| 2598 | Soup, oxtail, dehydrated | Soups, Sauces and Gravies | 47.90 g | 17% | CNF |
| 2599 | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Baked Products | 47.84 g | 17% | USDA_SR |
| 2600 | Nuts, almond paste | Nut and Seed Products | 47.81 g | 17% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.