This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 2451–2500 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2451 | Muffin, corn, commercial | Baked Products | 51.00 g | 19% | CNF |
| 2452 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 50.90 g | 19% | USDA_SR |
| 2453 | Sweet roll, cinnamon with raisins, commercial | Baked Products | 50.90 g | 19% | CNF |
| 2454 | Sourdough culture, 50% hydration (stiff) | 50.88 g | 19% | CUSTOM | |
| 2455 | Interstate Brands Corp, Wonder Hamburger Rolls | Baked Products | 50.84 g | 18% | USDA_SR |
| 2456 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 50.80 g | 18% | USDA_SR |
| 2457 | Cookies, peanut butter sandwich, special dietary | Baked Products | 50.80 g | 18% | USDA_SR |
| 2458 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 50.80 g | 18% | CNF |
| 2459 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 50.72 g | 18% | USDA_SR |
| 2460 | Pizza roll, frozen, unprepared | Mixed Dishes | 50.72 g | 18% | CNF |
| 2461 | Spices, parsley, dried | Spices and Herbs | 50.64 g | 18% | USDA_SR |
| 2462 | Bread, garlic, toasted | Baked Products | 50.62 g | 18% | CNF |
| 2463 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 50.62 g | 18% | CNF |
| 2464 | Snacks, potato chips, made from dried potatoes, cheese-flavor | Snacks | 50.60 g | 18% | USDA_SR |
| 2465 | Snacks, potato chips, dried potatoes, cheese | Snacks | 50.60 g | 18% | CNF |
| 2466 | Cookies, peanut butter, commercially prepared, sugar free | Baked Products | 50.52 g | 18% | USDA_SR |
| 2467 | Bread, whole wheat, commercial, toasted | Baked Products | 50.51 g | 18% | CNF |
| 2468 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Snacks | 50.50 g | 18% | USDA_SR |
| 2469 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 50.50 g | 18% | USDA_SR |
| 2470 | Spices, mace, ground | Spices and Herbs | 50.50 g | 18% | USDA_SR |
| 2471 | Cake, pineapple upside-down, homemade | Baked Products | 50.50 g | 18% | CNF |
| 2472 | Spices, mace, ground | Spices and Herbs | 50.50 g | 18% | CNF |
| 2473 | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Baked Products | 50.47 g | 18% | USDA_SR |
| 2474 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 50.47 g | 18% | USDA_SR |
| 2475 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 50.43 g | 18% | USDA_SR |
| 2476 | Indian, bread, naan | Baked Products | 50.43 g | 18% | CNF |
| 2477 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 50.40 g | 18% | USDA_SR |
| 2478 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 50.40 g | 18% | CNF |
| 2479 | Candies, bars, Alpine White bar with almonds | Sweets | 50.40 g | 18% | CNF |
| 2480 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 50.30 g | 18% | USDA_SR |
| 2481 | Candies, sesame crunch | Sweets | 50.30 g | 18% | USDA_SR |
| 2482 | Candies, sesame crunch (crisp) | Sweets | 50.30 g | 18% | CNF |
| 2483 | English muffin, multigrain (also granola), toasted | Baked Products | 50.30 g | 18% | CNF |
| 2484 | Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted | Baked Products | 50.29 g | 18% | CNF |
| 2485 | Muffin, wheat bran, dry mix, prepared | Baked Products | 50.24 g | 18% | CNF |
| 2486 | Spices, tarragon, dried | Spices and Herbs | 50.22 g | 18% | USDA_SR |
| 2487 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sweets | 50.22 g | 18% | USDA_SR |
| 2488 | Spices, tarragon, dried | Spices and Herbs | 50.22 g | 18% | CNF |
| 2489 | Cookies, brownies, prepared from recipe | Baked Products | 50.20 g | 18% | USDA_SR |
| 2490 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 50.20 g | 18% | USDA_SR |
| 2491 | Rolls, french | Baked Products | 50.20 g | 18% | USDA_SR |
| 2492 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 50.20 g | 18% | CNF |
| 2493 | Roll, french | Baked Products | 50.20 g | 18% | CNF |
| 2494 | Cookie, brownie, homemade | Baked Products | 50.20 g | 18% | CNF |
| 2495 | English muffins, whole grain white | Baked Products | 50.17 g | 18% | USDA_SR |
| 2496 | Roll, hamburger / hot dog, plain | Baked Products | 50.15 g | 18% | CNF |
| 2497 | Rolls, hamburger or hotdog, plain | Baked Products | 50.12 g | 18% | USDA_SR |
| 2498 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 50.07 g | 18% | USDA_SR |
| 2499 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 50.05 g | 18% | USDA_SR |
| 2500 | Muffin, blueberry, commercial, reduced fat | Baked Products | 50.05 g | 18% | CNF |
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