This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1501–1550 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1501 | Crackers, gluten-free, multi-seeded and multigrain | Baked Products | 66.30 g | 24% | USDA_SR |
| 1502 | Marmalade, orange | Sweets | 66.30 g | 24% | USDA_SR |
| 1503 | Toppings, strawberry | Sweets | 66.30 g | 24% | USDA_SR |
| 1504 | Sweets, marmalade, orange | Sweets | 66.30 g | 24% | CNF |
| 1505 | Sweets, topping, strawberry | Sweets | 66.30 g | 24% | CNF |
| 1506 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 66.28 g | 24% | USDA_SR |
| 1507 | Cereal, ready to eat, Vanilla Almond Granola, Nature's Path | Breakfast cereals | 66.28 g | 24% | CNF |
| 1508 | Snacks, granola bites, mixed flavors | Snacks | 66.27 g | 24% | USDA_SR |
| 1509 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 66.27 g | 24% | USDA_SR |
| 1510 | Corn, dried, yellow (Northern Plains Indians) | American Indian/Alaska Native Foods | 66.27 g | 24% | USDA_SR |
| 1511 | Corn, dried, yellow | Vegetables and Vegetable Products | 66.27 g | 24% | CNF |
| 1512 | Grains, oats | Cereals, Grains and Pasta | 66.27 g | 24% | CNF |
| 1513 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 66.26 g | 24% | USDA_SR |
| 1514 | Oat bran, raw | Cereal Grains and Pasta | 66.22 g | 24% | USDA_SR |
| 1515 | Grains, oat bran, dry | Cereals, Grains and Pasta | 66.22 g | 24% | CNF |
| 1516 | Beverage, instant breakfast powder, chocolate, not reconstituted | Dairy and Egg Products | 66.20 g | 24% | USDA_SR |
| 1517 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Baked Products | 66.20 g | 24% | USDA_SR |
| 1518 | Instant breakfast, powder, chocolate | Beverages | 66.20 g | 24% | CNF |
| 1519 | Cookies, chocolate chip, dry mix | Baked Products | 66.10 g | 24% | USDA_SR |
| 1520 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 66.10 g | 24% | USDA_SR |
| 1521 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 66.10 g | 24% | CNF |
| 1522 | Hot chocolate, cocoa, without sugar, mix, powder | Beverages | 66.00 g | 24% | CNF |
| 1523 | Cookies, sugar wafer, chocolate-covered | Baked Products | 65.99 g | 24% | USDA_SR |
| 1524 | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 65.96 g | 24% | USDA_SR |
| 1525 | Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 65.96 g | 24% | CNF |
| 1526 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 65.92 g | 24% | USDA_SR |
| 1527 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 65.92 g | 24% | USDA_SR |
| 1528 | Sweets, topping (spread), butterscotch or caramel | Sweets | 65.90 g | 24% | CNF |
| 1529 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 65.89 g | 24% | USDA_SR |
| 1530 | Apple, dried, sulphured, uncooked | Fruits and fruit juices | 65.89 g | 24% | CNF |
| 1531 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 65.86 g | 24% | CNF |
| 1532 | Grains, amaranth, flour | Cereals, Grains and Pasta | 65.83 g | 24% | CNF |
| 1533 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Baked Products | 65.81 g | 24% | USDA_SR |
| 1534 | Grains, oat flour, whole-grain | Cereals, Grains and Pasta | 65.80 g | 24% | CNF |
| 1535 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 65.78 g | 24% | USDA_SR |
| 1536 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 65.75 g | 24% | USDA_SR |
| 1537 | Cookie, chocolate chip, soft type, commercial | Baked Products | 65.75 g | 24% | CNF |
| 1538 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 65.70 g | 24% | USDA_SR |
| 1539 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 65.70 g | 24% | USDA_SR |
| 1540 | Oat flour, partially debranned | Cereal Grains and Pasta | 65.70 g | 24% | USDA_SR |
| 1541 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 65.70 g | 24% | CNF |
| 1542 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 65.70 g | 24% | CNF |
| 1543 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 65.70 g | 24% | CNF |
| 1544 | Crackers, flavored, fish-shaped | Baked Products | 65.67 g | 24% | USDA_SR |
| 1545 | Babyfood, cereal, oat, with milk powder, dry | Babyfoods | 65.67 g | 24% | CNF |
| 1546 | Coffee, instant, with sugar, French flavour, powder | Beverages | 65.67 g | 24% | CNF |
| 1547 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 65.65 g | 24% | USDA_SR |
| 1548 | Cookies, peanut butter sandwich, regular | Baked Products | 65.60 g | 24% | USDA_SR |
| 1549 | Cookies, sugar, refrigerated dough, baked | Baked Products | 65.60 g | 24% | USDA_SR |
| 1550 | Snacks, trail mix, tropical | Snacks | 65.60 g | 24% | USDA_SR |
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