Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1551–1600 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
1551	Snacks, trail mix, tropical	Snacks	65.60 g	24%	CNF
1552	Cookie, sugar, refrigerated dough, baked	Baked Products	65.60 g	24%	CNF
1553	Cookie, peanut butter sandwich	Baked Products	65.60 g	24%	CNF
1554	Spices, poultry seasoning	Spices and Herbs	65.59 g	24%	USDA_SR
1555	Spices, poultry seasoning	Spices and Herbs	65.59 g	24%	CNF
1556	Spices, cloves, ground	Spices and Herbs	65.53 g	24%	USDA_SR
1557	Spices, cloves, ground	Spices and Herbs	65.53 g	24%	CNF
1558	Candies, NESTLE, OH HENRY! Bar	Sweets	65.50 g	24%	USDA_SR
1559	Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry	Soups, Sauces and Gravies	65.50 g	24%	CNF
1560	Candies, bars, Oh Henry!	Sweets	65.50 g	24%	CNF
1561	Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor	Snacks	65.49 g	24%	USDA_SR
1562	Snacks, SUNCHIPS, French Onion flavour	Snacks	65.49 g	24%	CNF
1563	Snacks, CLIF BAR, mixed flavors	Snacks	65.44 g	24%	USDA_SR
1564	Snacks, Clif bar, all flavours	Snacks	65.44 g	24%	CNF
1565	Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates	Breakfast cereals	65.40 g	24%	CNF
1566	Spices, saffron	Spices and Herbs	65.37 g	24%	USDA_SR
1567	Spices, saffron	Spices and Herbs	65.37 g	24%	CNF
1568	Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	Baked Products	65.36 g	24%	USDA_SR
1569	Cookie, chocolate chip, commercial, regular, higher fat	Baked Products	65.36 g	24%	CNF
1570	Snacks, potato chips, made from dried potatoes (preformed), multigrain	Snacks	65.34 g	24%	USDA_SR
1571	Cereal, ready to eat, Hemp Plus Granola, Nature's Path	Breakfast cereals	65.33 g	24%	CNF
1572	Snacks, tortilla chips, unsalted, white corn	Snacks	65.32 g	24%	USDA_SR
1573	Snacks, tortilla chips, unsalted	Snacks	65.32 g	24%	CNF
1574	Amaranth grain, uncooked	Cereal Grains and Pasta	65.25 g	24%	USDA_SR
1575	Grains, amaranth, raw	Cereals, Grains and Pasta	65.25 g	24%	CNF
1576	Snacks, tortilla chips, low fat, made with olestra, nacho cheese	Snacks	65.22 g	24%	USDA_SR
1577	Granola bar, crunchy, fruit and/or nut	Baked Products	65.15 g	24%	CNF
1578	Gravy, turkey, dry	Soups, Sauces, and Gravies	65.12 g	24%	USDA_SR
1579	Gravy, turkey, dehydrated	Soups, Sauces and Gravies	65.12 g	24%	CNF
1580	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza	Baked Products	65.11 g	24%	USDA_SR
1581	Beverages, chocolate syrup	Beverages	65.10 g	24%	USDA_SR
1582	Syrup, fruit flavored	Sweets	65.10 g	24%	USDA_SR
1583	Snacks, corn-based, extruded, onion-flavor	Snacks	65.10 g	24%	USDA_SR
1584	Prune puree	Fruits and Fruit Juices	65.10 g	24%	USDA_SR
1585	Prune puree	Fruits and fruit juices	65.10 g	24%	CNF
1586	Snacks, corn-based, extruded, onion	Snacks	65.10 g	24%	CNF
1587	Chocolate syrup, thin type	Sweets	65.10 g	24%	CNF
1588	Soup, onion, dry, mix	Soups, Sauces, and Gravies	65.07 g	24%	USDA_SR
1589	Soup, onion, dehydrated	Soups, Sauces and Gravies	65.07 g	24%	CNF
1590	Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	Baked Products	65.06 g	24%	CNF
1591	Kanpyo, (dried gourd strips)	Vegetables and Vegetable Products	65.03 g	24%	USDA_SR
1592	Kanpyo (dried gourd strips)	Vegetables and Vegetable Products	65.03 g	24%	CNF
1593	Archway Home Style Cookies, Chocolate Chip Ice Box	Baked Products	65.02 g	24%	USDA_SR
1594	Snacks, potato chips, fat-free, made with olestra	Snacks	65.00 g	24%	USDA_SR
1595	Snacks, granola bar, QUAKER, DIPPS, all flavors	Snacks	64.96 g	24%	USDA_SR
1596	Fast foods, brownie	Fast Foods	64.95 g	24%	CNF
1597	Crackers, wheat, low salt	Baked Products	64.90 g	24%	USDA_SR
1598	Cracker, wheat, low sodium	Baked Products	64.90 g	24%	CNF
1599	Soup, bouillon cubes and granules, low sodium, dry	Soups, Sauces, and Gravies	64.88 g	24%	USDA_SR
1600	Crackers, cream, La Moderna Rikis Cream Crackers	Baked Products	64.88 g	24%	USDA_SR

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Foods high in Carbohydrates

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