Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.

Showing 1151–1200 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
1151	Babyfood, cereal, rice, with milk powder and fruit, dry	Babyfoods	71.83 g	26%	CNF
1152	Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS	Baby Foods	71.82 g	26%	USDA_SR
1153	Babyfood, snack, biscuit, wheat with milk powder	Babyfoods	71.82 g	26%	CNF
1154	Keebler, Keebler Chocolate Graham SELECTS	Baked Products	71.80 g	26%	USDA_SR
1155	Frostings, chocolate, creamy, dry mix, prepared with butter	Sweets	71.80 g	26%	USDA_SR
1156	Icing (frosting), chocolate, creamy, dry mix, prepared with butter	Sweets	71.80 g	26%	CNF
1157	Khorasan, grain, dry, raw	Cereal Grains and Pasta	71.79 g	26%	USDA_FF
1158	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry	Breakfast Cereals	71.79 g	26%	USDA_SR
1159	Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	Breakfast cereals	71.75 g	26%	CNF
1160	Crackers, milk	Baked Products	71.73 g	26%	USDA_SR
1161	Snacks, cornnuts, barbecue-flavor	Snacks	71.70 g	26%	USDA_SR
1162	Snacks, corn nuts, barbecue	Snacks	71.70 g	26%	CNF
1163	Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry	Babyfoods	71.68 g	26%	CNF
1164	Cracker, barge pilot biscuit	Baked Products	71.65 g	26%	CNF
1165	Spices, ginger, ground	Spices and Herbs	71.62 g	26%	USDA_SR
1166	Spices, ginger, ground	Spices and Herbs	71.62 g	26%	CNF
1167	Snacks, tortilla chips, nacho-flavor, reduced fat	Snacks	71.60 g	26%	USDA_SR
1168	Beverages, Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	71.60 g	26%	USDA_SR
1169	Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener	Baked Products	71.60 g	26%	CNF
1170	Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	71.60 g	26%	CNF
1171	Snacks, tortilla chips, nacho, light	Snacks	71.60 g	26%	CNF
1172	Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar	Breakfast Cereals	71.57 g	26%	USDA_SR
1173	Crackers, wheat, reduced fat	Baked Products	71.52 g	26%	USDA_SR
1174	Pasta mix, classic cheeseburger macaroni, unprepared	Meals, Entrees, and Side Dishes	71.51 g	26%	USDA_SR
1175	Pasta mix, classic cheeseburger macaroni, unprepared	Mixed Dishes	71.51 g	26%	CNF
1176	Crackers, saltines, unsalted tops (includes oyster, soda, soup)	Baked Products	71.50 g	26%	USDA_SR
1177	Buckwheat	Cereal Grains and Pasta	71.50 g	26%	USDA_SR
1178	Grains, buckwheat	Cereals, Grains and Pasta	71.50 g	26%	CNF
1179	Cracker, saltine (also oyster, soda, soup), unsalted top	Baked Products	71.50 g	26%	CNF
1180	Grains, wheat flour, white, all purpose, bleached	Cereals, Grains and Pasta	71.42 g	26%	CNF
1181	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	Beverages	71.40 g	26%	USDA_SR
1182	Snacks, potato chips, white, restructured, baked	Snacks	71.40 g	26%	USDA_SR
1183	Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated	Beverages	71.40 g	26%	CNF
1184	Snacks, potato chips, white, restructured, baked	Snacks	71.40 g	26%	CNF
1185	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	71.34 g	26%	USDA_SR
1186	Candies, fudge, chocolate marshmallow, homemade	Sweets	71.34 g	26%	CNF
1187	Pancakes, buckwheat, dry mix, incomplete	Baked Products	71.30 g	26%	USDA_SR
1188	Syrups, malt	Sweets	71.30 g	26%	USDA_SR
1189	Sweets, syrups, malt	Sweets	71.30 g	26%	CNF
1190	Pancake, buckwheat, dry mix, incomplete, unprepared	Baked Products	71.30 g	26%	CNF
1191	Noodles, egg, dry, unenriched	Cereal Grains and Pasta	71.27 g	26%	USDA_SR
1192	Noodles, egg, dry, enriched	Cereal Grains and Pasta	71.27 g	26%	USDA_SR
1193	Pasta, egg noodles, unenriched, dry	Cereals, Grains and Pasta	71.27 g	26%	CNF
1194	Pasta, egg noodles, enriched, dry	Cereals, Grains and Pasta	71.27 g	26%	CNF
1195	Candies, peanut brittle, prepared-from-recipe	Sweets	71.24 g	26%	USDA_SR
1196	Candies, peanut brittle, homemade	Sweets	71.24 g	26%	CNF
1197	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	Sweets	71.22 g	26%	USDA_SR
1198	Candies, bars, MILKY WAY Dark Bar	Sweets	71.22 g	26%	CNF
1199	Beverages, Malted drink mix, natural, powder, dairy based.	Beverages	71.21 g	26%	USDA_SR
1200	Malted milk, natural flavour, powder	Beverages	71.21 g	26%	CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Carbohydrates

Turn these foods into a print-ready nutrition label.