Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 901–950 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
901	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	Breakfast Cereals	74.67 g	27%	USDA_SR
902	Pasta, dry, enriched	Cereal Grains and Pasta	74.67 g	27%	USDA_SR
903	Pasta, dry, unenriched	Cereal Grains and Pasta	74.67 g	27%	USDA_SR
904	Pasta, macaroni (elbow), unenriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
905	Pasta, spaghetti, unenriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
906	Pasta, spaghetti, enriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
907	Pasta, macaroni (elbow), enriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
908	Granola bar, chewy, low fat	Baked Products	74.66 g	27%	CNF
909	Leeks, (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%	USDA_SR
910	Leeks (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%	CNF
911	Cereal, ready to eat, Muslix: various flavours, Kellogg's	Breakfast cereals	74.65 g	27%	CNF
912	Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	Snacks	74.64 g	27%	USDA_SR
913	Cereal, hot, cream of wheat, instant: original, dry	Breakfast cereals	74.64 g	27%	CNF
914	Noodles, japanese, soba, dry	Cereal Grains and Pasta	74.62 g	27%	USDA_SR
915	Pasta, Japanese noodles, soba, dry	Cereals, Grains and Pasta	74.62 g	27%	CNF
916	Cookies, gluten-free, vanilla sandwich, with creme filling	Baked Products	74.61 g	27%	USDA_SR
917	Candies, fudge, vanilla with nuts	Sweets	74.61 g	27%	USDA_SR
918	Candies, fudge, vanilla, with nuts, homemade	Sweets	74.61 g	27%	CNF
919	Flour, wheat, all-purpose, unenriched, unbleached	Cereal Grains and Pasta	74.60 g	27%	USDA_FF
920	Cake, gingerbread, dry mix	Baked Products	74.60 g	27%	USDA_SR
921	Beverages, KRAFT, coffee, instant, French Vanilla Cafe	Beverages	74.60 g	27%	USDA_SR
922	Cake mix, gingerbread, dry, unprepared	Baked Products	74.60 g	27%	CNF
923	Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	Breakfast Cereals	74.52 g	27%	USDA_SR
924	Barley flour or meal	Cereal Grains and Pasta	74.52 g	27%	USDA_SR
925	Grains, barley flour	Cereals, Grains and Pasta	74.52 g	27%	CNF
926	Babyfood, snack, biscuit, mixed grain	Babyfoods	74.52 g	27%	CNF
927	Wheat flour, whole-grain, soft wheat	Cereal Grains and Pasta	74.48 g	27%	USDA_SR
928	Grains, wheat flour, whole-grain, soft wheat	Cereals, Grains and Pasta	74.48 g	27%	CNF
929	Whey, sweet, dried	Dairy and Egg Products	74.46 g	27%	USDA_SR
930	Whey, sweet, dry	Dairy and Egg Products	74.46 g	27%	CNF
931	Millet, whole grain	Cereal Grains and Pasta	74.45 g	27%	USDA_FF
932	Flour, 00	Cereal Grains and Pasta	74.45 g	27%	USDA_FF
933	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	74.42 g	27%	USDA_SR
934	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	74.42 g	27%	CNF
935	Toaster pastry, fruit (strawberry, cherry, apple), low fat	Baked Products	74.40 g	27%	CNF
936	Cereal, ready to eat, Heritage Muesli, Nature's Path	Breakfast cereals	74.40 g	27%	CNF
937	Cookies, gluten-free, lemon wafer	Baked Products	74.39 g	27%	USDA_SR
938	Glutino, Gluten Free Wafers, Lemon Flavored	Baked Products	74.39 g	27%	USDA_SR
939	Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	Breakfast cereals	74.36 g	27%	CNF
940	Crackers, saltines, low salt (includes oyster, soda, soup)	Baked Products	74.34 g	27%	USDA_SR
941	Cracker, saltine (also oyster, soda, soup), low sodium	Baked Products	74.34 g	27%	CNF
942	Potatoes, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%	USDA_SR
943	Potato, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%	CNF
944	Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	Baked Products	74.30 g	27%	USDA_SR
945	Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan	Breakfast Cereals	74.30 g	27%	USDA_SR
946	Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating	Snacks	74.29 g	27%	USDA_SR
947	Frostings, vanilla, creamy, dry mix, prepared with margarine	Sweets	74.28 g	27%	USDA_SR
948	Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine	Sweets	74.28 g	27%	CNF
949	Corn grain, yellow	Cereal Grains and Pasta	74.26 g	27%	USDA_SR
950	Corn grain, white	Cereal Grains and Pasta	74.26 g	27%	USDA_SR

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Foods high in Carbohydrates

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