This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 7801–7850 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7801 | CAMPBELL'S, Chicken Noodle Soup, condensed | Soups, Sauces, and Gravies | 5.97 g | 2% | USDA_SR |
| 7802 | Soup, turkey, chunky, canned, ready-to-serve | Soups, Sauces, and Gravies | 5.96 g | 2% | USDA_SR |
| 7803 | Cretons, veal | Sausages and Luncheon meats | 5.96 g | 2% | CNF |
| 7804 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 5.96 g | 2% | CNF |
| 7805 | Soup, turkey, ready-to-serve | Soups, Sauces and Gravies | 5.96 g | 2% | CNF |
| 7806 | Alcohol, wine cooler | Beverages | 5.95 g | 2% | CNF |
| 7807 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 5.95 g | 2% | USDA_SR |
| 7808 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 5.94 g | 2% | CNF |
| 7809 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 5.94 g | 2% | USDA_SR |
| 7810 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.93 g | 2% | CNF |
| 7811 | Dessert, frozen, pop, with artificial sweetener | Sweets | 5.92 g | 2% | CNF |
| 7812 | Frozen novelties, ice type, pop, with low calorie sweetener | Sweets | 5.92 g | 2% | USDA_SR |
| 7813 | Beverages, AMBER, hard cider | Beverages | 5.92 g | 2% | USDA_SR |
| 7814 | Deli-meat, composite | Sausages and Luncheon meats | 5.91 g | 2% | CNF |
| 7815 | Cheese souffle | Mixed Dishes | 5.91 g | 2% | CNF |
| 7816 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 5.90 g | 2% | CNF |
| 7817 | Spinach souffle, homemade | Vegetables and Vegetable Products | 5.90 g | 2% | CNF |
| 7818 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 5.90 g | 2% | CNF |
| 7819 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 5.90 g | 2% | CNF |
| 7820 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 5.90 g | 2% | USDA_SR |
| 7821 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 5.90 g | 2% | USDA_SR |
| 7822 | Salad dressing, ranch dressing, regular | Fats and Oils | 5.90 g | 2% | USDA_SR |
| 7823 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.90 g | 2% | USDA_SR |
| 7824 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.90 g | 2% | USDA_SR |
| 7825 | Spinach souffle | Vegetables and Vegetable Products | 5.90 g | 2% | USDA_SR |
| 7826 | Liverwurst spread | Sausages and Luncheon Meats | 5.89 g | 2% | USDA_SR |
| 7827 | Liverwurst spread | Sausages and Luncheon meats | 5.89 g | 2% | CNF |
| 7828 | Vitamin water, lemon/orange flavours, sweetened | Beverages | 5.88 g | 2% | CNF |
| 7829 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 5.88 g | 2% | CNF |
| 7830 | Eggplant, raw | Vegetables and Vegetable Products | 5.88 g | 2% | USDA_SR |
| 7831 | Gravy, CAMPBELL'S, chicken | Soups, Sauces, and Gravies | 5.87 g | 2% | USDA_SR |
| 7832 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 5.86 g | 2% | USDA_SR |
| 7833 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 5.86 g | 2% | CNF |
| 7834 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 5.86 g | 2% | CNF |
| 7835 | Tomatillo, raw | Vegetables and Vegetable Products | 5.84 g | 2% | CNF |
| 7836 | Tomatillos, raw | Vegetables and Vegetable Products | 5.84 g | 2% | USDA_SR |
| 7837 | Meat stick, mixed meats, refrigerated | Sausages and Luncheon meats | 5.84 g | 2% | CNF |
| 7838 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 5.83 g | 2% | CNF |
| 7839 | Mustard, prepared, yellow | Spices and Herbs | 5.83 g | 2% | USDA_SR |
| 7840 | Deli-meat, ham, cooked, sliced | Sausages and Luncheon meats | 5.82 g | 2% | CNF |
| 7841 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 5.81 g | 2% | CNF |
| 7842 | Beverage, bean | Legumes and Legume Products | 5.80 g | 2% | CNF |
| 7843 | Game meat, native, narwhal, skin (muktuk), aged | Lamb, Veal and Game | 5.80 g | 2% | CNF |
| 7844 | Jute, potherb, raw | Vegetables and Vegetable Products | 5.80 g | 2% | CNF |
| 7845 | Cabbage, raw | Vegetables and Vegetable Products | 5.80 g | 2% | CNF |
| 7846 | Jute, potherb, raw | Vegetables and Vegetable Products | 5.80 g | 2% | USDA_SR |
| 7847 | Cabbage, raw | Vegetables and Vegetable Products | 5.80 g | 2% | USDA_SR |
| 7848 | Babyfood, vegetables, green beans, junior | Baby Foods | 5.80 g | 2% | USDA_SR |
| 7849 | Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape | Beverages | 5.78 g | 2% | USDA_SR |
| 7850 | Vitamin water, all flavours, sweetened | Beverages | 5.78 g | 2% | CNF |
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