This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 6551–6600 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Mollusks, scallop, mixed species, cooked, breaded and fried | Finfish and Shellfish Products | 10.13 g | 4% | USDA_SR |
| 6552 | Mollusks, scallop, mixed species, breaded and fried | Finfish and Shellfish Products | 10.13 g | 4% | CNF |
| 6553 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 10.12 g | 4% | CNF |
| 6554 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 10.12 g | 4% | CNF |
| 6555 | Sangria | Beverages | 10.12 g | 4% | CNF |
| 6556 | Salad, taco, with salsa, homemade | Mixed Dishes | 10.12 g | 4% | CNF |
| 6557 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 10.12 g | 4% | USDA_SR |
| 6558 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 10.12 g | 4% | USDA_SR |
| 6559 | Broadbeans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 10.10 g | 4% | USDA_SR |
| 6560 | Tangerine juice, raw | Fruits and Fruit Juices | 10.10 g | 4% | USDA_SR |
| 6561 | Broadbeans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 10.10 g | 4% | USDA_SR |
| 6562 | Tangerine (mandarin) juice, raw | Fruits and fruit juices | 10.10 g | 4% | CNF |
| 6563 | Broadbeans (fava beans), fresh, boiled, drained | Vegetables and Vegetable Products | 10.10 g | 4% | CNF |
| 6564 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 10.10 g | 4% | USDA_SR |
| 6565 | Babyfood, juice, orange and apple | Baby Foods | 10.10 g | 4% | USDA_SR |
| 6566 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 10.10 g | 4% | USDA_SR |
| 6567 | Broadbeans (fava beans), fresh, boiled, drained, with salt | Vegetables and Vegetable Products | 10.10 g | 4% | CNF |
| 6568 | Meat stick, beef, refrigerated | Sausages and Luncheon meats | 10.10 g | 4% | CNF |
| 6569 | Peaches, yellow, raw | Fruits and Fruit Juices | 10.10 g | 4% | USDA_FF |
| 6570 | Sausage, smoked, with cheddar cheese, pre-cooked | Sausages and Luncheon meats | 10.09 g | 4% | CNF |
| 6571 | Sauce, pesto, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 10.09 g | 4% | USDA_SR |
| 6572 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 10.09 g | 4% | USDA_SR |
| 6573 | Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt | Breakfast Cereals | 10.09 g | 4% | USDA_SR |
| 6574 | Soup, chunky beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 10.08 g | 4% | USDA_SR |
| 6575 | Alcoholic beverage, malt beer, hard lemonade | Beverages | 10.07 g | 4% | USDA_SR |
| 6576 | Sausage, chorizo, cooked | Sausages and Luncheon meats | 10.07 g | 4% | CNF |
| 6577 | Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D | Fruits and fruit juices | 10.06 g | 4% | CNF |
| 6578 | Salmonberry, raw | Fruits and fruit juices | 10.05 g | 4% | CNF |
| 6579 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 10.05 g | 4% | USDA_SR |
| 6580 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 10.05 g | 4% | USDA_SR |
| 6581 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 10.05 g | 4% | CNF |
| 6582 | Sauce, horseradish | Soups, Sauces, and Gravies | 10.05 g | 4% | USDA_SR |
| 6583 | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Dairy and Egg Products | 10.04 g | 4% | USDA_SR |
| 6584 | Milk, canned, evaporated, with added vitamin A | Dairy and Egg Products | 10.04 g | 4% | USDA_SR |
| 6585 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 10.04 g | 4% | USDA_SR |
| 6586 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 10.04 g | 4% | USDA_SR |
| 6587 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 10.04 g | 4% | CNF |
| 6588 | Milk, evaporated, whole, canned, undiluted, 7.8% M.F. | Dairy and Egg Products | 10.04 g | 4% | CNF |
| 6589 | Tofu, dried-frozen (koyadofu) | Legumes and Legume Products | 10.03 g | 4% | USDA_SR |
| 6590 | Wiener (frankfurter), regular, mixed meats | Sausages and Luncheon meats | 10.02 g | 4% | CNF |
| 6591 | Orange juice, no pulp, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 10.01 g | 4% | USDA_FF |
| 6592 | Sauce, spaghetti, with mushroom and green pepper, ready-to-serve | Soups, Sauces and Gravies | 10.00 g | 4% | CNF |
| 6593 | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Baby Foods | 10.00 g | 4% | USDA_SR |
| 6594 | Babyfood, dinner, beef lasagna, toddler | Baby Foods | 10.00 g | 4% | USDA_SR |
| 6595 | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Baby Foods | 10.00 g | 4% | USDA_SR |
| 6596 | Beverages, fruit juice drink, reduced sugar, with vitamin E added | Beverages | 10.00 g | 4% | USDA_SR |
| 6597 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 9.99 g | 4% | USDA_SR |
| 6598 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 9.99 g | 4% | CNF |
| 6599 | Beets, boiled, drained | Vegetables and Vegetable Products | 9.96 g | 4% | CNF |
| 6600 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 9.96 g | 4% | USDA_SR |
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