This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 6251–6300 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6251 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 11.36 g | 4% | CNF |
| 6252 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 11.36 g | 4% | USDA_SR |
| 6253 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 11.36 g | 4% | USDA_SR |
| 6254 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 11.36 g | 4% | CNF |
| 6255 | Milk, evaporated, skim, canned, undiluted, 0.2% M.F. | Dairy and Egg Products | 11.35 g | 4% | CNF |
| 6256 | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D | Dairy and Egg Products | 11.35 g | 4% | USDA_SR |
| 6257 | Juice drink, fruit, ready-to-drink | Beverages | 11.35 g | 4% | CNF |
| 6258 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 11.35 g | 4% | USDA_SR |
| 6259 | Babyfood, juice, apple and grape | Baby Foods | 11.34 g | 4% | USDA_SR |
| 6260 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 11.34 g | 4% | CNF |
| 6261 | Cereal, hot, cream of wheat, instant: whole grain, prepared with water | Breakfast cereals | 11.32 g | 4% | CNF |
| 6262 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Beverages | 11.32 g | 4% | USDA_SR |
| 6263 | Roselle, raw | Fruits and Fruit Juices | 11.31 g | 4% | USDA_SR |
| 6264 | Roselle, raw | Fruits and fruit juices | 11.31 g | 4% | CNF |
| 6265 | Fried chicken, mashed potatoes and vegetables | Mixed Dishes | 11.30 g | 4% | CNF |
| 6266 | Apple juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 11.30 g | 4% | CNF |
| 6267 | Apple juice, canned or bottled, added vitamin C | Fruits and fruit juices | 11.30 g | 4% | CNF |
| 6268 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 11.30 g | 4% | USDA_SR |
| 6269 | Alcoholic beverage, tequila sunrise, canned | Beverages | 11.30 g | 4% | USDA_SR |
| 6270 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 11.30 g | 4% | USDA_SR |
| 6271 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 11.30 g | 4% | USDA_SR |
| 6272 | Horseradish, prepared | Spices and Herbs | 11.29 g | 4% | USDA_SR |
| 6273 | Horseradish, prepared | Spices and Herbs | 11.29 g | 4% | CNF |
| 6274 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 11.28 g | 4% | USDA_SR |
| 6275 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 11.28 g | 4% | USDA_SR |
| 6276 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 6277 | Beverages, Energy drink, Citrus | Beverages | 11.27 g | 4% | USDA_SR |
| 6278 | Applesauce, canned, unsweetened | Fruits and fruit juices | 11.27 g | 4% | CNF |
| 6279 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 11.27 g | 4% | CNF |
| 6280 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 11.27 g | 4% | CNF |
| 6281 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 6282 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 6283 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 6284 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 11.27 g | 4% | USDA_SR |
| 6285 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 11.26 g | 4% | USDA_SR |
| 6286 | Deli-meat, salami, cooked, beef | Sausages and Luncheon meats | 11.26 g | 4% | CNF |
| 6287 | Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 | Beverages | 11.25 g | 4% | USDA_SR |
| 6288 | Sandwich, hot chicken | Mixed Dishes | 11.22 g | 4% | CNF |
| 6289 | Wiener (frankfurter), beef, pork, and turkey, fat free | Sausages and Luncheon meats | 11.21 g | 4% | CNF |
| 6290 | Frankfurter, beef, pork, and turkey, fat free | Sausages and Luncheon Meats | 11.21 g | 4% | USDA_SR |
| 6291 | SMART SOUP, Santa Fe Corn Chowder | Soups, Sauces, and Gravies | 11.20 g | 4% | USDA_SR |
| 6292 | Babyfood, macaroni and cheese, toddler | Baby Foods | 11.20 g | 4% | USDA_SR |
| 6293 | Groundcherries, (cape-gooseberries or poha), raw | Fruits and Fruit Juices | 11.20 g | 4% | USDA_SR |
| 6294 | Beverages, carbonated, grape soda | Beverages | 11.20 g | 4% | USDA_SR |
| 6295 | Groundcherry, raw | Fruits and fruit juices | 11.20 g | 4% | CNF |
| 6296 | Carbonated drinks, grape soda | Beverages | 11.20 g | 4% | CNF |
| 6297 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 11.20 g | 4% | CNF |
| 6298 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 11.20 g | 4% | USDA_SR |
| 6299 | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Fast Foods | 11.20 g | 4% | USDA_SR |
| 6300 | Babyfood, juice, apple - cherry | Baby Foods | 11.20 g | 4% | USDA_SR |
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