Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 4493 foods.

# Food Category Per 100 g % DV
401 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 76.23 g 28%
402 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 76.22 g 28%
403 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 76.22 g 28%
404 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 76.22 g 28%
405 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 76.20 g 28%
406 Bread, stuffing, dry mix Baked Products 76.20 g 28%
407 Nabisco, Nabisco Grahams Crackers Baked Products 76.20 g 28%
408 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 76.17 g 28%
409 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 76.17 g 28%
410 Potato soup, instant, dry mix Soups, Sauces, and Gravies 76.14 g 28%
411 Sweeteners, tabletop, fructose, liquid Sweets 76.10 g 28%
412 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 76.08 g 28%
413 Snacks, popcorn, microwave, 94% fat free Snacks 76.04 g 28%
414 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 76.03 g 28%
415 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 76.03 g 28%
416 Syrups, corn, high-fructose Sweets 76.00 g 28%
417 Beverages, coffee, instant, decaffeinated, powder Beverages 76.00 g 28%
418 Cookies, shortbread, reduced fat Baked Products 75.99 g 28%
419 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 75.96 g 28%
420 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 75.94 g 28%
421 Wheat, hard white Cereal Grains and Pasta 75.90 g 28%
422 Bulgur, dry Cereal Grains and Pasta 75.87 g 28%
423 Rye grain Cereal Grains and Pasta 75.86 g 28%
424 Cereals ready-to-eat, ALPEN Breakfast Cereals 75.70 g 28%
425 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 75.70 g 28%
426 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 75.68 g 28%
427 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 75.67 g 28%
428 Cereals, WHEATENA, dry Breakfast Cereals 75.60 g 27%
429 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 75.60 g 27%
430 Crackers, whole-wheat, reduced fat Baked Products 75.52 g 27%
431 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 75.50 g 27%
432 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 75.47 g 27%
433 Rye flour, medium Cereal Grains and Pasta 75.43 g 27%
434 Cream substitute, flavored, powdered Dairy and Egg Products 75.42 g 27%
435 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 75.42 g 27%
436 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 75.41 g 27%
437 Babyfood, cookies, arrowroot Baby Foods 75.40 g 27%
438 Beverages, coffee, instant, regular, powder Beverages 75.40 g 27%
439 Mushrooms, shiitake, dried Vegetables and Vegetable Products 75.37 g 27%
440 Wheat, soft white Cereal Grains and Pasta 75.36 g 27%
441 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 75.27 g 27%
442 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 75.20 g 27%
443 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 75.20 g 27%
444 Millet flour Cereal Grains and Pasta 75.12 g 27%
445 Dates, deglet noor Fruits and Fruit Juices 75.03 g 27%
446 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 75.00 g 27%
447 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 75.00 g 27%
448 Dates, medjool Fruits and Fruit Juices 74.97 g 27%
449 Spices, bay leaf Spices and Herbs 74.97 g 27%
450 Buckwheat groats, roasted, dry Cereal Grains and Pasta 74.95 g 27%

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