Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 4493 foods.

# Food Category Per 100 g % DV
4301 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.16 g 1%
4302 Alcoholic beverage, wine, table, white, Chardonnay Beverages 2.16 g 1%
4303 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 2.16 g 1%
4304 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 2.14 g 1%
4305 Cheese, provolone Dairy and Egg Products 2.14 g 1%
4306 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.13 g 1%
4307 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.13 g 1%
4308 Cheese, cheddar, sharp, sliced Dairy and Egg Products 2.13 g 1%
4309 Pectin, liquid Sweets 2.10 g 1%
4310 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 2.10 g 1%
4311 Cheese, pasteurized process, swiss Dairy and Egg Products 2.10 g 1%
4312 Fast foods, egg, scrambled Fast Foods 2.08 g 1%
4313 Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) Beverages 2.06 g 1%
4314 Alcoholic beverage, wine, table, white, Sauvignon Blanc Beverages 2.05 g 1%
4315 Cheese, dry white, queso seco Dairy and Egg Products 2.04 g 1%
4316 Whale, beluga, liver, raw (Alaska Native) American Indian/Alaska Native Foods 2.00 g 1%
4317 Cheese, roquefort Dairy and Egg Products 2.00 g 1%
4318 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 2.00 g 1%
4319 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 2.00 g 1%
4320 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 2.00 g 1%
4321 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 1.98 g 1%
4322 Alcoholic beverage, wine, table, white, Pinot Blanc Beverages 1.94 g 1%
4323 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 1.94 g 1%
4324 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.92 g 1%
4325 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.92 g 1%
4326 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.92 g 1%
4327 Cheese, low fat, cheddar or colby Dairy and Egg Products 1.91 g 1%
4328 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 1.91 g 1%
4329 Cheese, tilsit Dairy and Egg Products 1.88 g 1%
4330 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 1.87 g 1%
4331 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 1.82 g 1%
4332 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 g 1%
4333 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 g 1%
4334 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 1.77 g 1%
4335 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 1.75 g 1%
4336 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 1.74 g 1%
4337 Cheese, pasteurized process, pimento Dairy and Egg Products 1.73 g 1%
4338 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 1.71 g 1%
4339 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 1.69 g 1%
4340 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 1.67 g 1%
4341 SILK Unsweetened, soymilk Legumes and Legume Products 1.65 g 1%
4342 Alcoholic beverage, beer, light Beverages 1.64 g 1%
4343 Egg, whole, cooked, scrambled Dairy and Egg Products 1.61 g 1%
4344 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 1.60 g 1%
4345 Cheese, fontina Dairy and Egg Products 1.55 g 1%
4346 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 1.53 g 1%
4347 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 1.53 g 1%
4348 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 1.52 g 1%
4349 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.52 g 1%
4350 Margarine,spread, 35-39% fat, tub Fats and Oils 1.52 g 1%

Related nutrients

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