Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 4493 foods.

# Food Category Per 100 g % DV
4201 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 2.97 g 1%
4202 Celery, raw Vegetables and Vegetable Products 2.97 g 1%
4203 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 1%
4204 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.96 g 1%
4205 Cream, fluid, light whipping Dairy and Egg Products 2.96 g 1%
4206 Turnips, frozen, unprepared Vegetables and Vegetable Products 2.94 g 1%
4207 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.93 g 1%
4208 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.93 g 1%
4209 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.92 g 1%
4210 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.92 g 1%
4211 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.92 g 1%
4212 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 2.90 g 1%
4213 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 2.90 g 1%
4214 MORI-NU, Tofu, silken, soft Legumes and Legume Products 2.90 g 1%
4215 Lettuce, green leaf, raw Vegetables and Vegetable Products 2.87 g 1%
4216 Alcoholic Beverage, wine, table, red, Zinfandel Beverages 2.86 g 1%
4217 Broccoli raab, raw Vegetables and Vegetable Products 2.85 g 1%
4218 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.85 g 1%
4219 Cream, fluid, heavy whipping Dairy and Egg Products 2.84 g 1%
4220 Turnip greens, canned, no salt added Vegetables and Vegetable Products 2.81 g 1%
4221 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 2.81 g 1%
4222 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 g 1%
4223 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 g 1%
4224 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
4225 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.80 g 1%
4226 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
4227 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 2.80 g 1%
4228 Cheese, brick Dairy and Egg Products 2.79 g 1%
4229 Alcoholic Beverage, wine, table, red, Barbera Beverages 2.79 g 1%
4230 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 2.78 g 1%
4231 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 2.77 g 1%
4232 Cheese, mozzarella, part skim milk Dairy and Egg Products 2.77 g 1%
4233 Alcoholic beverage, wine, table, all Beverages 2.72 g 1%
4234 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 2.72 g 1%
4235 Malabar spinach, cooked Vegetables and Vegetable Products 2.71 g 1%
4236 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 2.70 g 1%
4237 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 2.70 g 1%
4238 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 2.70 g 1%
4239 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.69 g 1%
4240 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.69 g 1%
4241 Alcoholic Beverage, wine, table, red, Petite Sirah Beverages 2.68 g 1%
4242 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 2.67 g 1%
4243 Basil, fresh Spices and Herbs 2.65 g 1%
4244 Alcoholic Beverage, wine, table, red, Mouvedre Beverages 2.64 g 1%
4245 Radishes, white icicle, raw Vegetables and Vegetable Products 2.63 g 1%
4246 Alcoholic Beverage, wine, table, red, Sangiovese Beverages 2.62 g 1%
4247 Alcoholic beverage, wine, table, red Beverages 2.61 g 1%
4248 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 2.60 g 1%
4249 Alcoholic Beverage, wine, table, red, Cabernet Sauvignon Beverages 2.60 g 1%
4250 Alcoholic beverage, wine, table, white Beverages 2.60 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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