Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 4493 foods.

# Food Category Per 100 g % DV
4151 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.30 g 1%
4152 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 3.29 g 1%
4153 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 3.29 g 1%
4154 SILK Light Plain, soymilk Legumes and Legume Products 3.29 g 1%
4155 SILK Plain, soymilk Legumes and Legume Products 3.29 g 1%
4156 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 3.29 g 1%
4157 Pumpkin flowers, raw Vegetables and Vegetable Products 3.28 g 1%
4158 Nopales, cooked, without salt Vegetables and Vegetable Products 3.28 g 1%
4159 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 3.27 g 1%
4160 Mushrooms, white, raw Vegetables and Vegetable Products 3.26 g 1%
4161 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 3.26 g 1%
4162 Yogurt, Greek, whole, plain, CHOBANI Dairy and Egg Products 3.24 g 1%
4163 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 3.23 g 1%
4164 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 3.22 g 1%
4165 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 3.22 g 1%
4166 Cheese, parmesan, hard Dairy and Egg Products 3.22 g 1%
4167 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.21 g 1%
4168 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.21 g 1%
4169 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 3.20 g 1%
4170 Taro shoots, cooked, without salt Vegetables and Vegetable Products 3.20 g 1%
4171 Dock, raw Vegetables and Vegetable Products 3.20 g 1%
4172 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 3.19 g 1%
4173 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.18 g 1%
4174 Tomatoes, orange, raw Vegetables and Vegetable Products 3.18 g 1%
4175 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.16 g 1%
4176 Water convolvulus,raw Vegetables and Vegetable Products 3.13 g 1%
4177 Broccoli raab, cooked Vegetables and Vegetable Products 3.12 g 1%
4178 Alcoholic beverage, wine, table, white, Semillon Beverages 3.12 g 1%
4179 Squash, zucchini, baby, raw Vegetables and Vegetable Products 3.11 g 1%
4180 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 1%
4181 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 3.11 g 1%
4182 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 1%
4183 Cheese, mozzarella, low sodium Dairy and Egg Products 3.10 g 1%
4184 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
4185 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 1%
4186 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
4187 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 3.07 g 1%
4188 Mayonnaise, made with tofu Fats and Oils 3.06 g 1%
4189 Borage, raw Vegetables and Vegetable Products 3.06 g 1%
4190 Cheese, caraway Dairy and Egg Products 3.06 g 1%
4191 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.04 g 1%
4192 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.02 g 1%
4193 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.01 g 1%
4194 Alcoholic Beverage, wine, table, red, Claret Beverages 3.01 g 1%
4195 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 3.00 g 1%
4196 Cheese, cottage, with vegetables Dairy and Egg Products 3.00 g 1%
4197 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 3.00 g 1%
4198 Tomatoes, yellow, raw Vegetables and Vegetable Products 2.98 g 1%
4199 Cheese, fresh, queso fresco Dairy and Egg Products 2.98 g 1%
4200 Alcoholic beverage, beer, regular, BUDWEISER Beverages 2.97 g 1%

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