Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Showing 4051-4100 of 4493 foods.

# Food Category Per 100 g % DV
4051 Alcoholic beverages, wine, rose Beverages 3.80 g 1%
4052 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.79 g 1%
4053 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.79 g 1%
4054 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.75 g 1%
4055 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.75 g 1%
4056 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.75 g 1%
4057 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 3.75 g 1%
4058 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 3.75 g 1%
4059 Chard, swiss, raw Vegetables and Vegetable Products 3.74 g 1%
4060 Alcoholic beverage, wine, table, white, Riesling Beverages 3.74 g 1%
4061 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.73 g 1%
4062 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 3.71 g 1%
4063 Cheese, parmesan, low sodium Dairy and Egg Products 3.70 g 1%
4064 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 3.70 g 1%
4065 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.70 g 1%
4066 Salad dressing, sweet and sour Fats and Oils 3.70 g 1%
4067 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.70 g 1%
4068 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 3.70 g 1%
4069 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 3.70 g 1%
4070 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.69 g 1%
4071 Alcoholic Beverage, wine, table, red, Burgundy Beverages 3.69 g 1%
4072 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 3.67 g 1%
4073 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 3.67 g 1%
4074 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 3.66 g 1%
4075 Arugula, raw Vegetables and Vegetable Products 3.65 g 1%
4076 Celtuce, raw Vegetables and Vegetable Products 3.65 g 1%
4077 Chicken, meatless Legumes and Legume Products 3.64 g 1%
4078 Cucumber, with peel, raw Vegetables and Vegetable Products 3.63 g 1%
4079 Spinach, raw Vegetables and Vegetable Products 3.63 g 1%
4080 Cheese, romano Dairy and Egg Products 3.63 g 1%
4081 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 3.62 g 1%
4082 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.62 g 1%
4083 Butterbur, (fuki), raw Vegetables and Vegetable Products 3.61 g 1%
4084 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.60 g 1%
4085 Cornsalad, raw Vegetables and Vegetable Products 3.60 g 1%
4086 Radish seeds, sprouted, raw Vegetables and Vegetable Products 3.60 g 1%
4087 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 3.60 g 1%
4088 Lemonade, powder, prepared with water Beverages 3.59 g 1%
4089 Cheese, neufchatel Dairy and Egg Products 3.59 g 1%
4090 Egg, yolk, raw, fresh Dairy and Egg Products 3.59 g 1%
4091 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 3.58 g 1%
4092 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.56 g 1%
4093 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.55 g 1%
4094 Alcoholic beverage, beer, regular, all Beverages 3.55 g 1%
4095 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.55 g 1%
4096 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.55 g 1%
4097 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.55 g 1%
4098 Tomato juice, canned, with salt added Vegetables and Vegetable Products 3.53 g 1%
4099 Tomato juice, canned, without salt added Vegetables and Vegetable Products 3.53 g 1%
4100 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 3.51 g 1%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free