Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 4493 foods.

# Food Category Per 100 g % DV
4001 SILK Vanilla, soymilk Legumes and Legume Products 4.12 g 1%
4002 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
4003 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
4004 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
4005 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.11 g 1%
4006 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
4007 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.11 g 1%
4008 Beverages, carbonated, limeade, high caffeine Beverages 4.11 g 1%
4009 Radishes, oriental, raw Vegetables and Vegetable Products 4.10 g 1%
4010 Asparagus, frozen, unprepared Vegetables and Vegetable Products 4.10 g 1%
4011 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 4.10 g 1%
4012 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.10 g 1%
4013 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 4.10 g 1%
4014 Restaurant, Latino, tripe soup Restaurant Foods 4.07 g 1%
4015 Cardoon, raw Vegetables and Vegetable Products 4.07 g 1%
4016 Melon, banana (Navajo) American Indian/Alaska Native Foods 4.06 g 1%
4017 Mushrooms, white, stir-fried Vegetables and Vegetable Products 4.04 g 1%
4018 Amaranth leaves, raw Vegetables and Vegetable Products 4.02 g 1%
4019 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 4.02 g 1%
4020 Onions, canned, solids and liquids Vegetables and Vegetable Products 4.02 g 1%
4021 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 4.01 g 1%
4022 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 4.01 g 1%
4023 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.00 g 1%
4024 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 g 1%
4025 Chicory, witloof, raw Vegetables and Vegetable Products 4.00 g 1%
4026 Nuts, pilinuts, dried Nut and Seed Products 3.98 g 1%
4027 Yogurt, Greek, plain, whole milk Dairy and Egg Products 3.98 g 1%
4028 Cheese, mexican, queso cotija Dairy and Egg Products 3.97 g 1%
4029 Yogurt, Greek, plain, lowfat Dairy and Egg Products 3.94 g 1%
4030 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 3.90 g 1%
4031 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 3.90 g 1%
4032 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 3.90 g 1%
4033 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 3.90 g 1%
4034 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 3.90 g 1%
4035 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 3.89 g 1%
4036 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 3.89 g 1%
4037 Asparagus, raw Vegetables and Vegetable Products 3.88 g 1%
4038 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 3.88 g 1%
4039 Cheese, feta Dairy and Egg Products 3.88 g 1%
4040 Mushrooms, portabella, raw Vegetables and Vegetable Products 3.87 g 1%
4041 Vegetable juice cocktail, canned Vegetables and Vegetable Products 3.87 g 1%
4042 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 3.87 g 1%
4043 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 3.85 g 1%
4044 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 3.84 g 1%
4045 Squash, summer, scallop, raw Vegetables and Vegetable Products 3.84 g 1%
4046 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 3.83 g 1%
4047 Broccoli, chinese, cooked Vegetables and Vegetable Products 3.81 g 1%
4048 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 3.80 g 1%
4049 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.80 g 1%
4050 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.80 g 1%

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