Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 4493 foods.

# Food Category Per 100 g % DV
3951 Radicchio, raw Vegetables and Vegetable Products 4.48 g 2%
3952 Egg, white, dried, powder, stabilized, glucose reduced Dairy and Egg Products 4.47 g 2%
3953 Milk, low sodium, fluid Dairy and Egg Products 4.46 g 2%
3954 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 4.45 g 2%
3955 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 4.45 g 2%
3956 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 4.45 g 2%
3957 Luncheon slices, meatless Legumes and Legume Products 4.44 g 2%
3958 Mushrooms, portabella, grilled Vegetables and Vegetable Products 4.44 g 2%
3959 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 4.44 g 2%
3960 Kale, raw Vegetables and Vegetable Products 4.42 g 2%
3961 Tofu, hard, prepared with nigari Legumes and Legume Products 4.39 g 2%
3962 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.38 g 2%
3963 Tofu, salted and fermented (fuyu) Legumes and Legume Products 4.38 g 2%
3964 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.36 g 2%
3965 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.36 g 2%
3966 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 4.35 g 2%
3967 Chives, raw Vegetables and Vegetable Products 4.35 g 2%
3968 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.35 g 2%
3969 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 4.35 g 2%
3970 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 4.34 g 2%
3971 Beet greens, raw Vegetables and Vegetable Products 4.33 g 2%
3972 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.32 g 2%
3973 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.32 g 2%
3974 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 4.32 g 2%
3975 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.31 g 2%
3976 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.31 g 2%
3977 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.31 g 2%
3978 Winged beans, immature seeds, raw Vegetables and Vegetable Products 4.31 g 2%
3979 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.31 g 2%
3980 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.31 g 2%
3981 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 4.30 g 2%
3982 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 4.30 g 2%
3983 Cream, fluid, half and half Dairy and Egg Products 4.30 g 2%
3984 McDONALD'S, Side Salad Fast Foods 4.30 g 2%
3985 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 4.29 g 2%
3986 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 4.28 g 2%
3987 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 4.27 g 2%
3988 Cream, sour, reduced fat, cultured Dairy and Egg Products 4.26 g 2%
3989 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.26 g 2%
3990 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 4.24 g 2%
3991 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 4.22 g 2%
3992 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 4.21 g 2%
3993 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.19 g 2%
3994 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 4.19 g 2%
3995 Egg, white, dried, flakes, stabilized, glucose reduced Dairy and Egg Products 4.17 g 2%
3996 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 4.14 g 2%
3997 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.13 g 2%
3998 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.13 g 2%
3999 Cheese, mexican, queso asadero Dairy and Egg Products 4.13 g 2%
4000 SILK Light Vanilla, soymilk Legumes and Legume Products 4.12 g 1%

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