Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 4493 foods.

# Food Category Per 100 g % DV
351 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 77.31 g 28%
352 Gums, seed gums (includes locust bean, guar) Sweets 77.30 g 28%
353 Crackers, melba toast, rye (includes pumpernickel) Baked Products 77.30 g 28%
354 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 77.26 g 28%
355 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 77.25 g 28%
356 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 77.20 g 28%
357 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 77.14 g 28%
358 Babyfood, cereal, mixed, with bananas, dry Baby Foods 77.10 g 28%
359 Crackers, matzo, egg and onion Baked Products 77.10 g 28%
360 Goji berries, dried Fruits and Fruit Juices 77.06 g 28%
361 Candies, caramels Sweets 77.00 g 28%
362 Currants, zante, dried Fruits and Fruit Juices 76.98 g 28%
363 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 76.94 g 28%
364 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 76.93 g 28%
365 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 76.91 g 28%
366 Cookies, gingersnaps Baked Products 76.90 g 28%
367 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 76.89 g 28%
368 Cornmeal, whole-grain, white Cereal Grains and Pasta 76.89 g 28%
369 Corn flour, whole-grain, white Cereal Grains and Pasta 76.85 g 28%
370 Corn flour, whole-grain, yellow Cereal Grains and Pasta 76.85 g 28%
371 Sorghum flour, refined, unenriched Cereal Grains and Pasta 76.85 g 28%
372 Tart, breakfast, low fat Baked Products 76.80 g 28%
373 Syrups, corn, light Sweets 76.79 g 28%
374 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 76.74 g 28%
375 Candies, fudge, chocolate, prepared-from-recipe Sweets 76.70 g 28%
376 Bread, stuffing, cornbread, dry mix Baked Products 76.70 g 28%
377 Rye flour, light Cereal Grains and Pasta 76.68 g 28%
378 Babyfood, baked product, finger snacks cereal fortified Baby Foods 76.68 g 28%
379 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 76.67 g 28%
380 Sorghum flour, whole-grain Cereal Grains and Pasta 76.64 g 28%
381 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 76.61 g 28%
382 Crackers, melba toast, plain, without salt Baked Products 76.60 g 28%
383 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 76.60 g 28%
384 Cookies, brownies, dry mix, regular Baked Products 76.60 g 28%
385 Crackers, melba toast, plain Baked Products 76.60 g 28%
386 Corn flour, masa, enriched, white Cereal Grains and Pasta 76.59 g 28%
387 Corn flour, masa, unenriched, white Cereal Grains and Pasta 76.59 g 28%
388 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 76.59 g 28%
389 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 76.50 g 28%
390 Rice flour, brown Cereal Grains and Pasta 76.48 g 28%
391 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 76.45 g 28%
392 Crackers, melba toast, wheat Baked Products 76.40 g 28%
393 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 76.39 g 28%
394 Sweetener, syrup, agave Sweets 76.37 g 28%
395 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 76.31 g 28%
396 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 76.31 g 28%
397 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 76.31 g 28%
398 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 76.31 g 28%
399 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 76.31 g 28%
400 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 76.25 g 28%

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