Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3651–3700 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
3651	Ice cream, bar or stick, chocolate covered	Dairy and Egg Products	24.50 g	9%	USDA_SR
3652	Dessert, frozen, ice cream bar or stick, chocolate covered	Sweets	24.50 g	9%	CNF
3653	Beans, cranberry (roman), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	24.46 g	9%	USDA_SR
3654	Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	24.46 g	9%	USDA_SR
3655	Beans, cranberry (roman), boiled, salted	Legumes and Legume Products	24.46 g	9%	CNF
3656	Beans, cranberry (roman), boiled	Legumes and Legume Products	24.46 g	9%	CNF
3657	Thyme, fresh	Spices and Herbs	24.45 g	9%	USDA_SR
3658	Spices, thyme, fresh	Spices and Herbs	24.45 g	9%	CNF
3659	Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk)	Baked Products	24.43 g	9%	CNF
3660	Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	Restaurant Foods	24.40 g	9%	USDA_SR
3661	Succotash, (corn and limas), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	24.38 g	9%	USDA_SR
3662	Babyfood, cereal, wheat, prepared with formula or breast milk	Babyfoods	24.38 g	9%	CNF
3663	Succotash, boiled, drained	Vegetables and Vegetable Products	24.38 g	9%	CNF
3664	Succotash, (corn and limas), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	24.37 g	9%	USDA_SR
3665	Succotash, boiled, drained, with salt	Vegetables and Vegetable Products	24.37 g	9%	CNF
3666	Beans, black turtle, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	24.35 g	9%	USDA_SR
3667	Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	24.35 g	9%	USDA_SR
3668	Beans, black turtle, mature seeds, boiled, salted	Legumes and Legume Products	24.35 g	9%	CNF
3669	Beans, black turtle, mature seeds, boiled	Legumes and Legume Products	24.35 g	9%	CNF
3670	Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared	Vegetables and Vegetable Products	24.31 g	9%	USDA_SR
3671	Noodles, egg, spinach, enriched, cooked	Cereal Grains and Pasta	24.25 g	9%	USDA_SR
3672	ON THE BORDER, cheese quesadilla	Restaurant Foods	24.25 g	9%	USDA_SR
3673	Pasta, egg noodles, spinach, enriched, cooked	Cereals, Grains and Pasta	24.25 g	9%	CNF
3674	Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	Vegetables and Vegetable Products	24.24 g	9%	USDA_SR
3675	Potatoes, microwaved, cooked in skin, flesh and skin, without salt	Vegetables and Vegetable Products	24.24 g	9%	USDA_SR
3676	Potato, flesh and skin, cooked in skin, microwaved, with salt	Vegetables and Vegetable Products	24.24 g	9%	CNF
3677	Potato, flesh and skin, cooked in skin, microwaved	Vegetables and Vegetable Products	24.24 g	9%	CNF
3678	Babyfood, cereal, oat, prepared with formula or breast milk	Babyfoods	24.23 g	9%	CNF
3679	Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water	Sweets	24.20 g	9%	USDA_SR
3680	Frozen yogurts, vanilla, soft-serve	Sweets	24.20 g	9%	USDA_SR
3681	Dessert, pudding, lemon, dry mix, regular, prepared	Sweets	24.20 g	9%	CNF
3682	Dessert, frozen yogourt, vanilla, soft-serve	Sweets	24.20 g	9%	CNF
3683	Potatoes, hash brown, frozen, with butter sauce, prepared	Vegetables and Vegetable Products	24.13 g	9%	USDA_SR
3684	Potato, hashed brown, frozen, with butter sauce, prepared	Vegetables and Vegetable Products	24.13 g	9%	CNF
3685	Restaurant, Mexican, cheese quesadilla	Restaurant Foods	24.11 g	9%	USDA_SR
3686	Frozen novelties, juice type, juice with cream	Sweets	24.11 g	9%	USDA_SR
3687	Quesadilla with cheese	Mixed Dishes	24.11 g	9%	CNF
3688	Dessert, frozen, juice with cream	Sweets	24.11 g	9%	CNF
3689	Leavening agents, baking powder, double-acting, straight phosphate	Baked Products	24.10 g	9%	USDA_SR
3690	Leavening agent, baking powder, double acting, phosphate	Baked Products	24.10 g	9%	CNF
3691	Nuts, macadamia nuts, raw	Nut and Seed Products	24.09 g	9%	USDA_FF
3692	Seeds, sunflower seed kernels, dry roasted, without salt	Nut and Seed Products	24.07 g	9%	USDA_SR
3693	Fast foods, cheeseburger; single, large patty; plain	Fast Foods	24.07 g	9%	USDA_SR
3694	Seeds, sunflower seed kernels, dry roasted, with salt added	Nut and Seed Products	24.07 g	9%	USDA_SR
3695	Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain	Fast Foods	24.07 g	9%	CNF
3696	Seeds, sunflower seed kernels, dry roasted, salted	Nuts and Seeds	24.07 g	9%	CNF
3697	Seeds, sunflower seed kernels, dry roasted	Nuts and Seeds	24.07 g	9%	CNF
3698	Salad dressing, thousand island dressing, reduced fat	Fats and Oils	24.06 g	9%	USDA_SR
3699	Salad dressing, thousand island, commercial, low calorie	Fats and Oils	24.06 g	9%	CNF
3700	Seeds, sesame butter, paste	Nut and Seed Products	24.05 g	9%	USDA_SR

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Vegetarian foods high in Carbohydrates

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