Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3501–3550 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
3501	Seeds, sesame butter, tahini, from raw and stone ground kernels	Nut and Seed Products	26.19 g	10%	USDA_SR
3502	Seeds, sesame butter, tahini, from raw and stone ground kernels	Nuts and Seeds	26.19 g	10%	CNF
3503	Raspberries, frozen, red, sweetened	Fruits and Fruit Juices	26.16 g	10%	USDA_SR
3504	Raspberry, frozen, sweetened	Fruits and fruit juices	26.16 g	10%	CNF
3505	Potatoes, roasted, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	26.15 g	10%	USDA_SR
3506	Spaghetti, spinach, cooked	Cereal Grains and Pasta	26.15 g	10%	USDA_SR
3507	Potato, roasted, frozen, unprepared	Vegetables and Vegetable Products	26.15 g	10%	CNF
3508	Pasta, spaghetti, spinach, enriched, cooked	Cereals, Grains and Pasta	26.15 g	10%	CNF
3509	Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated	Sweets	26.11 g	9%	USDA_SR
3510	Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated	Sweets	26.11 g	9%	CNF
3511	Pie fillings, apple, canned	Sweets	26.10 g	9%	USDA_SR
3512	Sweets, pie fillings, canned apple	Sweets	26.10 g	9%	CNF
3513	Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry	Sweets	26.06 g	9%	USDA_SR
3514	Peaches, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	26.06 g	9%	USDA_SR
3515	Peach, canned halves or slices, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	26.06 g	9%	CNF
3516	Beans, navy, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	26.05 g	9%	USDA_SR
3517	Beans, navy, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	26.05 g	9%	USDA_SR
3518	Rice, white, long-grain, parboiled, unenriched, cooked	Cereal Grains and Pasta	26.05 g	9%	USDA_SR
3519	Rice, white, long-grain, parboiled, enriched, cooked	Cereal Grains and Pasta	26.05 g	9%	USDA_SR
3520	Grains, rice, white, long-grain, parboiled, cooked	Cereals, Grains and Pasta	26.05 g	9%	CNF
3521	Beans, navy, boiled, salted	Legumes and Legume Products	26.05 g	9%	CNF
3522	Beans, navy, boiled	Legumes and Legume Products	26.05 g	9%	CNF
3523	Seeds, sesame meal, partially defatted	Nut and Seed Products	26.04 g	9%	USDA_SR
3524	Seeds, sesame seed kernels, toasted, without salt added (decorticated)	Nut and Seed Products	26.04 g	9%	USDA_SR
3525	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	Nut and Seed Products	26.04 g	9%	USDA_SR
3526	Seeds, sesame seed kernels, toasted, shelled, with salt	Nuts and Seeds	26.04 g	9%	CNF
3527	Seeds, sesame meal, partially defatted	Nuts and Seeds	26.04 g	9%	CNF
3528	Seeds, sesame seed kernels, toasted, shelled	Nuts and Seeds	26.04 g	9%	CNF
3529	Ice creams, BREYERS, All Natural Light French Vanilla	Sweets	26.03 g	9%	USDA_SR
3530	PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	26.01 g	9%	USDA_SR
3531	Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	Sweets	25.98 g	9%	USDA_SR
3532	Strawberries, frozen, sweetened, sliced	Fruits and Fruit Juices	25.92 g	9%	USDA_SR
3533	Strawberry, frozen, sweetened, sliced	Fruits and fruit juices	25.92 g	9%	CNF
3534	Netted willow, native, leaves, raw	Vegetables and Vegetable Products	25.90 g	9%	CNF
3535	Corn, yellow, whole kernel, frozen, microwaved	Vegetables and Vegetable Products	25.87 g	9%	USDA_SR
3536	Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved	Vegetables and Vegetable Products	25.87 g	9%	CNF
3537	Beans, small white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	25.81 g	9%	USDA_SR
3538	Beans, small white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	25.81 g	9%	USDA_SR
3539	Beans, small white, boiled, salted	Legumes and Legume Products	25.81 g	9%	CNF
3540	Beans, small white, boiled	Legumes and Legume Products	25.81 g	9%	CNF
3541	Babyfood, fruit, banana and strawberry, junior	Baby Foods	25.78 g	9%	USDA_SR
3542	Seeds, sesame seeds, whole, roasted and toasted	Nut and Seed Products	25.74 g	9%	USDA_SR
3543	Seeds, sesame seeds, whole, roasted and toasted	Nuts and Seeds	25.74 g	9%	CNF
3544	DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust	Fast Foods	25.72 g	9%	USDA_SR
3545	Ice creams, chocolate, light	Sweets	25.70 g	9%	USDA_SR
3546	Dessert, frozen, ice cream, chocolate, light	Sweets	25.70 g	9%	CNF
3547	Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine	Meals, Entrees, and Side Dishes	25.67 g	9%	USDA_SR
3548	Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine	Cereals, Grains and Pasta	25.67 g	9%	CNF
3549	Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl	Sweets	25.63 g	9%	USDA_SR
3550	PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	25.62 g	9%	USDA_SR

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Vegetarian foods high in Carbohydrates

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