Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 4493 foods.

# Food Category Per 100 g % DV
3151 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 10.74 g 4%
3152 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 10.71 g 4%
3153 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 10.71 g 4%
3154 Carbonated beverage, chocolate-flavored soda Beverages 10.70 g 4%
3155 Beverages, Chocolate-flavored drink, whey and milk based Beverages 10.68 g 4%
3156 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 10.67 g 4%
3157 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 10.67 g 4%
3158 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 10.66 g 4%
3159 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 10.66 g 4%
3160 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 10.66 g 4%
3161 Pears, asian, raw Fruits and Fruit Juices 10.65 g 4%
3162 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 10.60 g 4%
3163 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 10.60 g 4%
3164 Beverages, carbonated, root beer Beverages 10.60 g 4%
3165 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 10.60 g 4%
3166 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 10.59 g 4%
3167 Beverages, carbonated, cola, without caffeine Beverages 10.58 g 4%
3168 Nectarines, raw Fruits and Fruit Juices 10.55 g 4%
3169 Limes, raw Fruits and Fruit Juices 10.54 g 4%
3170 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 10.53 g 4%
3171 Cheese, American, nonfat or fat free Dairy and Egg Products 10.53 g 4%
3172 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 10.52 g 4%
3173 Artichokes, (globe or french), raw Vegetables and Vegetable Products 10.51 g 4%
3174 SMART SOUP, Indian Bean Masala Soups, Sauces, and Gravies 10.50 g 4%
3175 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 10.50 g 4%
3176 Babyfood, juice, apple and peach Baby Foods 10.50 g 4%
3177 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 10.49 g 4%
3178 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 10.49 g 4%
3179 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 10.49 g 4%
3180 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 10.45 g 4%
3181 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 10.43 g 4%
3182 Squash, winter, acorn, raw Vegetables and Vegetable Products 10.42 g 4%
3183 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 10.42 g 4%
3184 Lemonade, frozen concentrate, white, prepared with water Beverages 10.42 g 4%
3185 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 10.40 g 4%
3186 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 10.40 g 4%
3187 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 10.40 g 4%
3188 Beverages, carbonated, pepper-type, contains caffeine Beverages 10.40 g 4%
3189 CHICK-FIL-A, Chick-n-Strips Fast Foods 10.39 g 4%
3190 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 10.37 g 4%
3191 Beverages, carbonated, cola, regular Beverages 10.36 g 4%
3192 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 10.34 g 4%
3193 OLIVE GARDEN, lasagna classico Restaurant Foods 10.33 g 4%
3194 Babyfood, cereal, rice, prepared with whole milk Baby Foods 10.31 g 4%
3195 Babyfood, peas, dices, toddler Baby Foods 10.30 g 4%
3196 Babyfood, fruit, applesauce, junior Baby Foods 10.30 g 4%
3197 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 10.30 g 4%
3198 SILK Coffee, soymilk Legumes and Legume Products 10.29 g 4%
3199 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 10.28 g 4%
3200 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 10.28 g 4%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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