This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 2751–2800 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Hominy, canned, white | Cereal Grains and Pasta | 14.26 g | 5% |
| 2752 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 14.24 g | 5% |
| 2753 | Peanut spread, reduced sugar | Legumes and Legume Products | 14.23 g | 5% |
| 2754 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 14.20 g | 5% |
| 2755 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 14.20 g | 5% |
| 2756 | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | Sweets | 14.20 g | 5% |
| 2757 | Lasagna, Vegetable, frozen, baked | Meals, Entrees, and Side Dishes | 14.18 g | 5% |
| 2758 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 14.15 g | 5% |
| 2759 | Babyfood, dessert, banana pudding, strained | Baby Foods | 14.14 g | 5% |
| 2760 | POPEYES, Coleslaw | Fast Foods | 14.12 g | 5% |
| 2761 | Babyfood, vegetables, corn, creamed, strained | Baby Foods | 14.10 g | 5% |
| 2762 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 14.10 g | 5% |
| 2763 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 14.10 g | 5% |
| 2764 | Winged bean leaves, raw | Vegetables and Vegetable Products | 14.10 g | 5% |
| 2765 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 14.06 g | 5% |
| 2766 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 14.00 g | 5% |
| 2767 | Beverages, cranberry-grape juice drink, bottled | Beverages | 14.00 g | 5% |
| 2768 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 13.99 g | 5% |
| 2769 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 13.98 g | 5% |
| 2770 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 13.96 g | 5% |
| 2771 | Grapes, muscadine, raw | Fruits and Fruit Juices | 13.93 g | 5% |
| 2772 | Potatoes, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.93 g | 5% |
| 2773 | Cheese, parmesan, grated | Dairy and Egg Products | 13.91 g | 5% |
| 2774 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 13.90 g | 5% |
| 2775 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 13.86 g | 5% |
| 2776 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 13.86 g | 5% |
| 2777 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 13.86 g | 5% |
| 2778 | Nuts, pecans | Nut and Seed Products | 13.86 g | 5% |
| 2779 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 13.86 g | 5% |
| 2780 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 13.85 g | 5% |
| 2781 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 13.85 g | 5% |
| 2782 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 13.84 g | 5% |
| 2783 | Nuts, macadamia nuts, raw | Nut and Seed Products | 13.82 g | 5% |
| 2784 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 13.81 g | 5% |
| 2785 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 13.81 g | 5% |
| 2786 | Currants, red and white, raw | Fruits and Fruit Juices | 13.80 g | 5% |
| 2787 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 13.80 g | 5% |
| 2788 | Yogurt, vanilla, low fat, fortified with vitamin D | Dairy and Egg Products | 13.80 g | 5% |
| 2789 | Yogurt, vanilla, low fat. | Dairy and Egg Products | 13.80 g | 5% |
| 2790 | Limeade, frozen concentrate, prepared with water | Beverages | 13.79 g | 5% |
| 2791 | Vital wheat gluten | Cereal Grains and Pasta | 13.79 g | 5% |
| 2792 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 13.76 g | 5% |
| 2793 | Beverages, MINUTE MAID, Lemonada, Limeade | Beverages | 13.75 g | 5% |
| 2794 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.75 g | 5% |
| 2795 | BURGER KING, DOUBLE WHOPPER, no cheese | Fast Foods | 13.74 g | 5% |
| 2796 | Nuts, walnuts, english | Nut and Seed Products | 13.71 g | 5% |
| 2797 | Cereals, whole wheat hot natural cereal, cooked with water, with salt | Breakfast Cereals | 13.70 g | 5% |
| 2798 | Cereals, whole wheat hot natural cereal, cooked with water, without salt | Breakfast Cereals | 13.70 g | 5% |
| 2799 | Cherry juice, tart | Fruits and Fruit Juices | 13.70 g | 5% |
| 2800 | Alcoholic beverage, wine, dessert, sweet | Beverages | 13.69 g | 5% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.