This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 2451–2500 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Babyfood, dessert, cherry vanilla pudding, strained | Baby Foods | 17.80 g | 6% |
| 2452 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 17.80 g | 6% |
| 2453 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 17.80 g | 6% |
| 2454 | Ginger root, raw | Vegetables and Vegetable Products | 17.77 g | 6% |
| 2455 | Milk shakes, thick vanilla | Dairy and Egg Products | 17.75 g | 6% |
| 2456 | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 17.73 g | 6% |
| 2457 | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | Fast Foods | 17.73 g | 6% |
| 2458 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 17.72 g | 6% |
| 2459 | Potatoes, hash brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 17.72 g | 6% |
| 2460 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 17.72 g | 6% |
| 2461 | Cherimoya, raw | Fruits and Fruit Juices | 17.71 g | 6% |
| 2462 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 17.70 g | 6% |
| 2463 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 17.70 g | 6% |
| 2464 | Peanut butter, chunky, vitamin and mineral fortified | Legumes and Legume Products | 17.69 g | 6% |
| 2465 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 17.68 g | 6% |
| 2466 | Nuts, almonds, oil roasted, with salt added | Nut and Seed Products | 17.68 g | 6% |
| 2467 | Nuts, almonds, oil roasted, lightly salted | Nut and Seed Products | 17.68 g | 6% |
| 2468 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 17.67 g | 6% |
| 2469 | SILK Key Lime soy yogurt | Legumes and Legume Products | 17.65 g | 6% |
| 2470 | SILK Raspberry soy yogurt | Legumes and Legume Products | 17.65 g | 6% |
| 2471 | Beans, fava, in pod, raw | Vegetables and Vegetable Products | 17.63 g | 6% |
| 2472 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 17.62 g | 6% |
| 2473 | Egg custards, dry mix, prepared with 2% milk | Sweets | 17.61 g | 6% |
| 2474 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 17.61 g | 6% |
| 2475 | Nuts, hazelnuts or filberts, dry roasted, without salt added | Nut and Seed Products | 17.60 g | 6% |
| 2476 | Egg custards, dry mix, prepared with whole milk | Sweets | 17.60 g | 6% |
| 2477 | Babyfood, dessert, peach yogurt | Baby Foods | 17.60 g | 6% |
| 2478 | Abiyuch, raw | Fruits and Fruit Juices | 17.60 g | 6% |
| 2479 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 17.58 g | 6% |
| 2480 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 17.57 g | 6% |
| 2481 | Babyfood, banana juice with low fat yogurt | Baby Foods | 17.54 g | 6% |
| 2482 | ON THE BORDER, refried beans | Restaurant Foods | 17.52 g | 6% |
| 2483 | Chicory roots, raw | Vegetables and Vegetable Products | 17.51 g | 6% |
| 2484 | McDONALD'S, BIG BREAKFAST | Fast Foods | 17.50 g | 6% |
| 2485 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 17.49 g | 6% |
| 2486 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 17.49 g | 6% |
| 2487 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 17.47 g | 6% |
| 2488 | Peanuts, spanish, oil-roasted, without salt | Legumes and Legume Products | 17.45 g | 6% |
| 2489 | Peanuts, spanish, oil-roasted, with salt | Legumes and Legume Products | 17.45 g | 6% |
| 2490 | Prune juice, canned | Fruits and Fruit Juices | 17.45 g | 6% |
| 2491 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 17.44 g | 6% |
| 2492 | BURGER KING, Double Cheeseburger | Fast Foods | 17.43 g | 6% |
| 2493 | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 17.40 g | 6% |
| 2494 | Guavas, strawberry, raw | Fruits and Fruit Juices | 17.36 g | 6% |
| 2495 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 17.35 g | 6% |
| 2496 | Burdock root, raw | Vegetables and Vegetable Products | 17.34 g | 6% |
| 2497 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 17.31 g | 6% |
| 2498 | Grape leaves, raw | Vegetables and Vegetable Products | 17.31 g | 6% |
| 2499 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 17.30 g | 6% |
| 2500 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 17.30 g | 6% |
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