Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 4493 foods.

# Food Category Per 100 g % DV
2351 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.17 g 7%
2352 Sauce, worcestershire Soups, Sauces, and Gravies 19.17 g 7%
2353 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 19.16 g 7%
2354 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 19.16 g 7%
2355 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 19.15 g 7%
2356 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 19.15 g 7%
2357 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 19.10 g 7%
2358 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 19.08 g 7%
2359 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 19.05 g 7%
2360 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 19.05 g 7%
2361 BURGER KING, Vanilla Shake Fast Foods 19.03 g 7%
2362 Corn, sweet, white, raw Vegetables and Vegetable Products 19.02 g 7%
2363 Yogurt, fruit variety, nonfat Dairy and Egg Products 19.00 g 7%
2364 Babyfood, fruit dessert, mango with tapioca Baby Foods 19.00 g 7%
2365 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 19.00 g 7%
2366 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 18.95 g 7%
2367 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 18.92 g 7%
2368 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 18.91 g 7%
2369 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 18.91 g 7%
2370 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 18.90 g 7%
2371 Beverages, shake, fast food, strawberry Beverages 18.90 g 7%
2372 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 18.89 g 7%
2373 Bread, stuffing, dry mix, prepared Baked Products 18.84 g 7%
2374 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 18.83 g 7%
2375 Nuts, almond butter, plain, without salt added Nut and Seed Products 18.82 g 7%
2376 Nuts, almond butter, plain, with salt added Nut and Seed Products 18.82 g 7%
2377 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 18.82 g 7%
2378 SILK Peach soy yogurt Legumes and Legume Products 18.82 g 7%
2379 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 18.80 g 7%
2380 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 18.80 g 7%
2381 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 18.80 g 7%
2382 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 18.79 g 7%
2383 Salad dressing, french dressing, commercial, regular Fats and Oils 18.79 g 7%
2384 McDONALD'S, Double Cheeseburger Fast Foods 18.79 g 7%
2385 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 18.75 g 7%
2386 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 18.75 g 7%
2387 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 18.71 g 7%
2388 Pomegranates, raw Fruits and Fruit Juices 18.70 g 7%
2389 Corn, sweet, yellow, raw Vegetables and Vegetable Products 18.70 g 7%
2390 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 18.70 g 7%
2391 Amaranth grain, cooked Cereal Grains and Pasta 18.69 g 7%
2392 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 18.69 g 7%
2393 Flan, caramel custard, dry mix, prepared with whole milk Sweets 18.68 g 7%
2394 Nuts, almonds, blanched Nut and Seed Products 18.67 g 7%
2395 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 18.64 g 7%
2396 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 18.64 g 7%
2397 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 18.63 g 7%
2398 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 18.62 g 7%
2399 Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 18.60 g 7%
2400 Salad dressing, caesar, low calorie Fats and Oils 18.60 g 7%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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