Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 4493 foods.

# Food Category Per 100 g % DV
2251 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 20.43 g 7%
2252 Yeast extract spread Vegetables and Vegetable Products 20.42 g 7%
2253 Babyfood, GERBER, Banana with orange medley Baby Foods 20.41 g 7%
2254 Beverages, nutritional shake mix, high protein, powder Beverages 20.38 g 7%
2255 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 20.36 g 7%
2256 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 20.32 g 7%
2257 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 20.32 g 7%
2258 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 20.32 g 7%
2259 TACO BELL, BURRITO SUPREME with steak Fast Foods 20.32 g 7%
2260 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 20.30 g 7%
2261 Jujube, raw Fruits and Fruit Juices 20.23 g 7%
2262 Arrowhead, raw Vegetables and Vegetable Products 20.23 g 7%
2263 Beans, pinto, canned, drained solids Legumes and Legume Products 20.22 g 7%
2264 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 20.20 g 7%
2265 Frozen novelties, fruit and juice bars Sweets 20.20 g 7%
2266 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.20 g 7%
2267 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 20.18 g 7%
2268 Lima beans, immature seeds, raw Vegetables and Vegetable Products 20.17 g 7%
2269 Puddings, vanilla, ready-to-eat, fat free Sweets 20.16 g 7%
2270 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 20.13 g 7%
2271 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 20.13 g 7%
2272 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 20.13 g 7%
2273 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 20.12 g 7%
2274 Hummus, home prepared Legumes and Legume Products 20.12 g 7%
2275 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 20.10 g 7%
2276 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.08 g 7%
2277 McDONALD'S, BIG MAC Fast Foods 20.08 g 7%
2278 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 20.01 g 7%
2279 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 20.01 g 7%
2280 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 20.00 g 7%
2281 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 20.00 g 7%
2282 Seeds, sunflower seed kernels, dried Nut and Seed Products 20.00 g 7%
2283 SILK Hazelnut Creamer Legumes and Legume Products 20.00 g 7%
2284 SILK French Vanilla Creamer Legumes and Legume Products 20.00 g 7%
2285 Beans, baked, canned, with pork Legumes and Legume Products 19.99 g 7%
2286 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 19.99 g 7%
2287 Sapodilla, raw Fruits and Fruit Juices 19.96 g 7%
2288 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.95 g 7%
2289 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.95 g 7%
2290 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 19.95 g 7%
2291 Crabapples, raw Fruits and Fruit Juices 19.95 g 7%
2292 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 19.94 g 7%
2293 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.94 g 7%
2294 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 19.94 g 7%
2295 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 19.91 g 7%
2296 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 19.91 g 7%
2297 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 19.88 g 7%
2298 Teff, cooked Cereal Grains and Pasta 19.86 g 7%
2299 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 19.86 g 7%
2300 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 19.86 g 7%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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