Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 4493 foods.

# Food Category Per 100 g % DV
2101 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 22.39 g 8%
2102 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 22.36 g 8%
2103 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.33 g 8%
2104 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.33 g 8%
2105 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.33 g 8%
2106 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.33 g 8%
2107 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 22.31 g 8%
2108 Peanut butter, smooth style, without salt Legumes and Legume Products 22.31 g 8%
2109 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 22.31 g 8%
2110 Ice creams, vanilla, rich Sweets 22.29 g 8%
2111 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 22.27 g 8%
2112 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 22.27 g 8%
2113 Ice creams, regular, low carbohydrate, vanilla Sweets 22.23 g 8%
2114 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 22.22 g 8%
2115 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 22.22 g 8%
2116 Ice creams, french vanilla, soft-serve Sweets 22.20 g 8%
2117 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 22.20 g 8%
2118 Ice cream, soft serve, chocolate Dairy and Egg Products 22.20 g 8%
2119 McDONALD'S, QUARTER POUNDER Fast Foods 22.17 g 8%
2120 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 22.15 g 8%
2121 Lentils, sprouted, raw Vegetables and Vegetable Products 22.14 g 8%
2122 Nuts, ginkgo nuts, canned Nut and Seed Products 22.10 g 8%
2123 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 22.06 g 8%
2124 Sauce, steak, tomato based Soups, Sauces, and Gravies 22.04 g 8%
2125 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 22.02 g 8%
2126 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 22.00 g 8%
2127 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 21.95 g 8%
2128 Blueberries, frozen, sweetened Fruits and Fruit Juices 21.95 g 8%
2129 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 21.92 g 8%
2130 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 21.90 g 8%
2131 Bread, stuffing, cornbread, dry mix, prepared Baked Products 21.90 g 8%
2132 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 21.86 g 8%
2133 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 21.85 g 8%
2134 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 21.85 g 8%
2135 Peanut butter, reduced sodium Legumes and Legume Products 21.83 g 8%
2136 Ice creams, vanilla, light, soft-serve Sweets 21.80 g 8%
2137 Egg substitute, powder Dairy and Egg Products 21.80 g 8%
2138 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 21.71 g 8%
2139 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 21.71 g 8%
2140 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 21.70 g 8%
2141 Puddings, tapioca, ready-to-eat Sweets 21.69 g 8%
2142 McDONALD'S, Egg McMUFFIN Fast Foods 21.67 g 8%
2143 Beans, baked, home prepared Legumes and Legume Products 21.63 g 8%
2144 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 21.61 g 8%
2145 Frozen yogurts, chocolate Sweets 21.60 g 8%
2146 Frozen yogurts, flavors other than chocolate Sweets 21.60 g 8%
2147 Prickly pears, broiled (Northern Plains Indians) American Indian/Alaska Native Foods 21.57 g 8%
2148 Peanut butter, chunk style, without salt Legumes and Legume Products 21.57 g 8%
2149 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 21.57 g 8%
2150 Peanut butter, chunk style, with salt Legumes and Legume Products 21.57 g 8%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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