Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 4493 foods.

# Food Category Per 100 g % DV
2051 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 23.28 g 8%
2052 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 23.28 g 8%
2053 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 23.27 g 8%
2054 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 23.25 g 8%
2055 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 23.25 g 8%
2056 Jackfruit, raw Fruits and Fruit Juices 23.25 g 8%
2057 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 23.24 g 8%
2058 Couscous, cooked Cereal Grains and Pasta 23.22 g 8%
2059 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 23.22 g 8%
2060 Sweet potato, canned, mashed Vegetables and Vegetable Products 23.19 g 8%
2061 Frozen novelties, juice type, orange Sweets 23.17 g 8%
2062 Ice cream, light, soft serve, chocolate Dairy and Egg Products 23.15 g 8%
2063 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 23.12 g 8%
2064 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 23.11 g 8%
2065 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 23.10 g 8%
2066 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 23.10 g 8%
2067 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 23.07 g 8%
2068 Dessert topping, semi solid, frozen Dairy and Egg Products 23.05 g 8%
2069 Puddings, chocolate, ready-to-eat Sweets 23.01 g 8%
2070 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 22.99 g 8%
2071 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 22.98 g 8%
2072 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 22.95 g 8%
2073 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 22.90 g 8%
2074 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 22.89 g 8%
2075 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 22.89 g 8%
2076 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 22.89 g 8%
2077 APPLEBEE'S, mozzarella sticks Restaurant Foods 22.87 g 8%
2078 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 22.87 g 8%
2079 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 22.85 g 8%
2080 Bananas, raw Fruits and Fruit Juices 22.84 g 8%
2081 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 22.80 g 8%
2082 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 22.80 g 8%
2083 Cream puff shell, prepared from recipe Baked Products 22.80 g 8%
2084 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 22.80 g 8%
2085 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 22.80 g 8%
2086 Nance, canned, syrup, drained Fruits and Fruit Juices 22.79 g 8%
2087 Desserts, flan, caramel custard, prepared-from-recipe Sweets 22.78 g 8%
2088 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 22.77 g 8%
2089 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 22.74 g 8%
2090 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 22.73 g 8%
2091 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 22.66 g 8%
2092 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 22.66 g 8%
2093 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 22.60 g 8%
2094 Puddings, vanilla, ready-to-eat Sweets 22.60 g 8%
2095 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 22.53 g 8%
2096 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 22.42 g 8%
2097 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 22.41 g 8%
2098 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 22.41 g 8%
2099 Salad dressing, coleslaw Fats and Oils 22.40 g 8%
2100 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 22.40 g 8%

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