This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1751–1800 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1751 | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Snacks | 62.30 g | 23% | USDA_SR |
| 1752 | Snacks, granola bars, hard, peanut butter | Snacks | 62.30 g | 23% | USDA_SR |
| 1753 | Beans, small white, mature seeds, raw | Legumes and Legume Products | 62.25 g | 23% | USDA_SR |
| 1754 | Beans, small white, raw | Legumes and Legume Products | 62.25 g | 23% | CNF |
| 1755 | Snacks, peas, roasted, wasabi-flavored | Snacks | 62.20 g | 23% | USDA_SR |
| 1756 | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Snacks | 62.20 g | 23% | USDA_SR |
| 1757 | Cereal, ready to eat, Morning Crisp: chocolate, Jordans | Breakfast cereals | 62.20 g | 23% | CNF |
| 1758 | Lentils, dry | Legumes and Legume Products | 62.17 g | 23% | USDA_FF |
| 1759 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 62.16 g | 23% | CNF |
| 1760 | Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar | Sweets | 62.06 g | 23% | USDA_SR |
| 1761 | Snacks, granola bars, hard, almond | Snacks | 62.00 g | 23% | USDA_SR |
| 1762 | Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted | Baby Foods | 61.97 g | 23% | USDA_SR |
| 1763 | Lentils, flour | Legumes and Legume Products | 61.95 g | 23% | CNF |
| 1764 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 61.93 g | 23% | USDA_SR |
| 1765 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 61.93 g | 23% | CNF |
| 1766 | Yardlong beans, mature seeds, raw | Legumes and Legume Products | 61.91 g | 23% | USDA_SR |
| 1767 | Beans, yardlong, mature seeds, raw | Legumes and Legume Products | 61.91 g | 23% | CNF |
| 1768 | Blackeye pea, dry | Legumes and Legume Products | 61.84 g | 22% | USDA_FF |
| 1769 | Candies, bars, Skor | Sweets | 61.72 g | 22% | CNF |
| 1770 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 61.70 g | 22% | USDA_SR |
| 1771 | Cracker, standard snack-type, sandwich, with cheese filling | Baked Products | 61.70 g | 22% | CNF |
| 1772 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 61.63 g | 22% | USDA_SR |
| 1773 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 61.61 g | 22% | CNF |
| 1774 | Cake, fruitcake, commercially prepared | Baked Products | 61.60 g | 22% | USDA_SR |
| 1775 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 61.60 g | 22% | USDA_SR |
| 1776 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat | Sweets | 61.60 g | 22% | CNF |
| 1777 | Cake, fruitcake, commercial | Baked Products | 61.60 g | 22% | CNF |
| 1778 | Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack | Baby Foods | 61.59 g | 22% | USDA_SR |
| 1779 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 61.58 g | 22% | USDA_SR |
| 1780 | Cookie, brownie, commercial, reduced fat | Baked Products | 61.58 g | 22% | CNF |
| 1781 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 61.52 g | 22% | USDA_SR |
| 1782 | Moth beans, raw | Legumes and Legume Products | 61.52 g | 22% | CNF |
| 1783 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 61.51 g | 22% | USDA_SR |
| 1784 | Candies, bars, Snickers | Sweets | 61.51 g | 22% | CNF |
| 1785 | Leavening agents, cream of tartar | Baked Products | 61.50 g | 22% | USDA_SR |
| 1786 | Leavening agent, cream of tartar | Baked Products | 61.50 g | 22% | CNF |
| 1787 | Syrups, table blends, pancake | Sweets | 61.47 g | 22% | USDA_SR |
| 1788 | Sweets, syrup, table blend, pancake | Sweets | 61.47 g | 22% | CNF |
| 1789 | Cake, date square (matrimonial cake), homemade | Baked Products | 61.35 g | 22% | CNF |
| 1790 | Peaches, dried, sulfured, uncooked | Fruits and Fruit Juices | 61.33 g | 22% | USDA_SR |
| 1791 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 61.33 g | 22% | CNF |
| 1792 | Crackers, standard snack-type, regular | Baked Products | 61.30 g | 22% | USDA_SR |
| 1793 | Cracker, standard snack-type | Baked Products | 61.30 g | 22% | CNF |
| 1794 | Beans, kidney, red, mature seeds, raw | Legumes and Legume Products | 61.29 g | 22% | USDA_SR |
| 1795 | Beans, kidney, dark red, raw | Legumes and Legume Products | 61.29 g | 22% | CNF |
| 1796 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 61.23 g | 22% | USDA_SR |
| 1797 | Cookies, sugar, refrigerated dough | Baked Products | 61.22 g | 22% | USDA_SR |
| 1798 | Cookies, coconut macaroon | Baked Products | 61.22 g | 22% | USDA_SR |
| 1799 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 61.22 g | 22% | CNF |
| 1800 | Cookie, sugar, refrigerated dough | Baked Products | 61.22 g | 22% | CNF |
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