This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1651–1700 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1651 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 33.62 g | 12% |
| 1652 | Pie, blueberry, prepared from recipe | Baked Products | 33.50 g | 12% |
| 1653 | Nuts, beechnuts, dried | Nut and Seed Products | 33.50 g | 12% |
| 1654 | Persimmons, native, raw | Fruits and Fruit Juices | 33.50 g | 12% |
| 1655 | DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust | Fast Foods | 33.48 g | 12% |
| 1656 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 33.42 g | 12% |
| 1657 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 33.36 g | 12% |
| 1658 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 33.33 g | 12% |
| 1659 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 33.24 g | 12% |
| 1660 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 33.17 g | 12% |
| 1661 | Garlic, raw | Vegetables and Vegetable Products | 33.06 g | 12% |
| 1662 | Fast foods, burrito, with beans | Fast Foods | 32.92 g | 12% |
| 1663 | Pizza, cheese topping, rising crust, frozen, cooked | Fast Foods | 32.91 g | 12% |
| 1664 | Waffles, plain, prepared from recipe | Baked Products | 32.90 g | 12% |
| 1665 | Pie, peach | Baked Products | 32.90 g | 12% |
| 1666 | Pie, banana cream, prepared from recipe | Baked Products | 32.90 g | 12% |
| 1667 | Plums, dried (prunes), stewed, with added sugar | Fruits and Fruit Juices | 32.88 g | 12% |
| 1668 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 32.85 g | 12% |
| 1669 | Light ice cream, Creamsicle | Dairy and Egg Products | 32.75 g | 12% |
| 1670 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 32.74 g | 12% |
| 1671 | Nuts, cashew nuts, dry roasted, without salt added | Nut and Seed Products | 32.69 g | 12% |
| 1672 | Nuts, cashew nuts, dry roasted, with salt added | Nut and Seed Products | 32.69 g | 12% |
| 1673 | Apricots, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 32.62 g | 12% |
| 1674 | Pie, vanilla cream, prepared from recipe | Baked Products | 32.60 g | 12% |
| 1675 | Frozen novelties, ice type, lime | Sweets | 32.60 g | 12% |
| 1676 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 32.50 g | 12% |
| 1677 | Alcoholic beverage, liqueur, coffee, 63 proof | Beverages | 32.20 g | 12% |
| 1678 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 32.20 g | 12% |
| 1679 | Salad dressing, french dressing, fat-free | Fats and Oils | 32.14 g | 12% |
| 1680 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 32.12 g | 12% |
| 1681 | French toast, frozen, ready-to-heat | Baked Products | 32.10 g | 12% |
| 1682 | Sapote, mamey, raw | Fruits and Fruit Juices | 32.10 g | 12% |
| 1683 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 32.00 g | 12% |
| 1684 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 32.00 g | 12% |
| 1685 | Agave, cooked (Southwest) | American Indian/Alaska Native Foods | 32.00 g | 12% |
| 1686 | Soy flour, full-fat, raw | Legumes and Legume Products | 31.92 g | 12% |
| 1687 | Salad dressing, russian dressing | Fats and Oils | 31.90 g | 12% |
| 1688 | Plantains, yellow, raw | Fruits and Fruit Juices | 31.89 g | 12% |
| 1689 | Falafel, home-prepared | Legumes and Legume Products | 31.84 g | 12% |
| 1690 | Fast foods, sundae, caramel | Fast Foods | 31.81 g | 12% |
| 1691 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 31.78 g | 12% |
| 1692 | Egg rolls, vegetable, frozen, prepared | Meals, Entrees, and Side Dishes | 31.77 g | 12% |
| 1693 | Eppaw, raw | Vegetables and Vegetable Products | 31.68 g | 12% |
| 1694 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 31.66 g | 12% |
| 1695 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 31.60 g | 11% |
| 1696 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked | Cereal Grains and Pasta | 31.51 g | 11% |
| 1697 | LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust | Fast Foods | 31.50 g | 11% |
| 1698 | Restaurant, Latino, pupusas con frijoles (pupusas, bean) | Restaurant Foods | 31.49 g | 11% |
| 1699 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 31.33 g | 11% |
| 1700 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 31.31 g | 11% |
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