Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 4493 foods.

# Food Category Per 100 g % DV
101 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 86.78 g 32%
102 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 86.75 g 32%
103 Babyfood, juice treats, fruit medley, toddler Baby Foods 86.68 g 32%
104 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 86.63 g 32%
105 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 86.55 g 31%
106 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 86.40 g 31%
107 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 86.28 g 31%
108 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 86.22 g 31%
109 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 86.10 g 31%
110 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 86.09 g 31%
111 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 86.04 g 31%
112 Babyfood, cereal, brown rice, dry, instant Baby Foods 85.98 g 31%
113 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 85.94 g 31%
114 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 85.93 g 31%
115 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 85.92 g 31%
116 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 85.90 g 31%
117 Snacks, fruit leather, rolls Sweets 85.80 g 31%
118 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 85.79 g 31%
119 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 85.79 g 31%
120 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 85.70 g 31%
121 Corn bran, crude Cereal Grains and Pasta 85.64 g 31%
122 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 85.51 g 31%
123 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 85.51 g 31%
124 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 85.40 g 31%
125 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 85.40 g 31%
126 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks 85.20 g 31%
127 Snacks, fruit leather, pieces, with vitamin C Snacks 85.20 g 31%
128 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 85.14 g 31%
129 Fruit syrup Sweets 85.13 g 31%
130 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 85.03 g 31%
131 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 84.94 g 31%
132 Sweeteners, sugar substitute, granulated, brown Sweets 84.77 g 31%
133 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 84.70 g 31%
134 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 84.66 g 31%
135 Cake, yellow, light, dry mix Baked Products 84.10 g 31%
136 Ice cream cones, sugar, rolled-type Baked Products 84.10 g 31%
137 Cookies, fortune Baked Products 84.00 g 31%
138 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 84.00 g 31%
139 Syrups, table blends, corn, refiner, and sugar Sweets 83.90 g 31%
140 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 83.85 g 30%
141 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 83.80 g 30%
142 Snacks, potato chips, fat free, salted Snacks 83.76 g 30%
143 Beverages, Cocoa mix, powder Beverages 83.73 g 30%
144 Crackers, matzo, plain Baked Products 83.70 g 30%
145 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 83.68 g 30%
146 Frostings, glaze, prepared-from-recipe Sweets 83.65 g 30%
147 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 83.65 g 30%
148 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 83.60 g 30%
149 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 83.58 g 30%
150 Puddings, coconut cream, dry mix, instant Sweets 83.50 g 30%

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