Vegetarian foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 4493 foods.

# Food Category Per 100 g % DV
1401 Muffins, English, mixed-grain (includes granola) Baked Products 46.30 g 17%
1402 Seeds, breadnut tree seeds, raw Nut and Seed Products 46.28 g 17%
1403 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 46.24 g 17%
1404 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 46.21 g 17%
1405 Cranberry-orange relish, canned Fruits and Fruit Juices 46.20 g 17%
1406 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 46.13 g 17%
1407 Wasabi Soups, Sauces, and Gravies 46.13 g 17%
1408 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 46.13 g 17%
1409 Jellies, reduced sugar, home preserved Sweets 46.10 g 17%
1410 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 46.08 g 17%
1411 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 46.08 g 17%
1412 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 46.06 g 17%
1413 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 46.06 g 17%
1414 George Weston Bakeries, Thomas English Muffins Baked Products 46.00 g 17%
1415 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 46.00 g 17%
1416 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 46.00 g 17%
1417 Hush puppies, prepared from recipe Baked Products 46.00 g 17%
1418 Rolls, dinner, wheat Baked Products 46.00 g 17%
1419 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 46.00 g 17%
1420 Chocolate, dark, 70-85% cacao solids Sweets 45.90 g 17%
1421 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 45.89 g 17%
1422 Croissants, butter Baked Products 45.80 g 17%
1423 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 45.78 g 17%
1424 Puff pastry, frozen, ready-to-bake, baked Baked Products 45.70 g 17%
1425 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 45.68 g 17%
1426 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 45.54 g 17%
1427 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 45.41 g 17%
1428 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 45.35 g 16%
1429 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 45.32 g 16%
1430 Nuts, chestnuts, japanese, roasted Nut and Seed Products 45.13 g 16%
1431 Puff pastry, frozen, ready-to-bake Baked Products 45.10 g 16%
1432 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 45.06 g 16%
1433 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 45.00 g 16%
1434 Snacks, trail mix, regular Snacks 44.90 g 16%
1435 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 44.90 g 16%
1436 Snacks, trail mix, regular, unsalted Snacks 44.90 g 16%
1437 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 44.90 g 16%
1438 Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 44.89 g 16%
1439 Candies, truffles, prepared-from-recipe Sweets 44.88 g 16%
1440 Bread, cheese Baked Products 44.83 g 16%
1441 Muffins, English, wheat Baked Products 44.80 g 16%
1442 Tortillas, ready-to-bake or -fry, corn Baked Products 44.64 g 16%
1443 Biscuits, plain or buttermilk, prepared from recipe Baked Products 44.60 g 16%
1444 Danish pastry, cinnamon, enriched Baked Products 44.60 g 16%
1445 Danish pastry, cinnamon, unenriched Baked Products 44.60 g 16%
1446 Syrups, table blends, pancake, reduced-calorie Sweets 44.55 g 16%
1447 Pie, Dutch Apple, Commercially Prepared Baked Products 44.54 g 16%
1448 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 44.48 g 16%
1449 PIZZA HUT, breadstick, parmesan garlic Fast Foods 44.48 g 16%
1450 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 44.40 g 16%

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