This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1351–1400 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 48.40 g | 18% |
| 1352 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 48.39 g | 18% |
| 1353 | Muffins, oat bran | Baked Products | 48.30 g | 18% |
| 1354 | Bread, rye | Baked Products | 48.30 g | 18% |
| 1355 | Bread, Italian | Baked Products | 48.11 g | 17% |
| 1356 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 48.10 g | 17% |
| 1357 | Bread, protein, (includes gluten), toasted | Baked Products | 48.10 g | 17% |
| 1358 | Pie, mince, prepared from recipe | Baked Products | 48.00 g | 17% |
| 1359 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Baked Products | 47.93 g | 17% |
| 1360 | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Baked Products | 47.84 g | 17% |
| 1361 | Nuts, almond paste | Nut and Seed Products | 47.81 g | 17% |
| 1362 | Danish pastry, raspberry, unenriched | Baked Products | 47.80 g | 17% |
| 1363 | Danish pastry, lemon, unenriched | Baked Products | 47.80 g | 17% |
| 1364 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 47.80 g | 17% |
| 1365 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 47.80 g | 17% |
| 1366 | Bread, egg | Baked Products | 47.80 g | 17% |
| 1367 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 47.76 g | 17% |
| 1368 | Spices, basil, dried | Spices and Herbs | 47.75 g | 17% |
| 1369 | Nuts, coconut meat, dried (desiccated), sweetened, shredded | Nut and Seed Products | 47.67 g | 17% |
| 1370 | Nuts, walnuts, glazed | Nut and Seed Products | 47.59 g | 17% |
| 1371 | Bread, wheat | Baked Products | 47.54 g | 17% |
| 1372 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 47.50 g | 17% |
| 1373 | Bread, pumpernickel | Baked Products | 47.50 g | 17% |
| 1374 | Gravy, au jus, dry | Soups, Sauces, and Gravies | 47.49 g | 17% |
| 1375 | Bagels, multigrain | Baked Products | 47.47 g | 17% |
| 1376 | Biscuits, mixed grain, refrigerated dough | Baked Products | 47.40 g | 17% |
| 1377 | Candies, peanut bar | Sweets | 47.40 g | 17% |
| 1378 | Bread, rice bran, toasted | Baked Products | 47.30 g | 17% |
| 1379 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar | Snacks | 47.24 g | 17% |
| 1380 | Pie, lemon meringue, commercially prepared | Baked Products | 47.20 g | 17% |
| 1381 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 47.11 g | 17% |
| 1382 | Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough | Baked Products | 47.07 g | 17% |
| 1383 | Bread, potato | Baked Products | 47.07 g | 17% |
| 1384 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 47.06 g | 17% |
| 1385 | Croissants, cheese | Baked Products | 47.00 g | 17% |
| 1386 | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Meals, Entrees, and Side Dishes | 47.00 g | 17% |
| 1387 | Leavening agents, baking powder, low-sodium | Baked Products | 46.90 g | 17% |
| 1388 | Candies, confectioner's coating, peanut butter | Sweets | 46.88 g | 17% |
| 1389 | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Sweets | 46.85 g | 17% |
| 1390 | Alcoholic beverage, liqueur, coffee, 53 proof | Beverages | 46.80 g | 17% |
| 1391 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 46.79 g | 17% |
| 1392 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 46.70 g | 17% |
| 1393 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 46.70 g | 17% |
| 1394 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 46.66 g | 17% |
| 1395 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 46.60 g | 17% |
| 1396 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 46.50 g | 17% |
| 1397 | Snacks, sesame sticks, wheat-based, salted | Snacks | 46.50 g | 17% |
| 1398 | Bread, chapati or roti, plain, commercially prepared | Baked Products | 46.36 g | 17% |
| 1399 | Pillsbury, Crusty French Loaf, refrigerated dough | Baked Products | 46.35 g | 17% |
| 1400 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 46.32 g | 17% |
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