This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 1301–1350 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1301 | Spices, tarragon, dried | Spices and Herbs | 50.22 g | 18% |
| 1302 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sweets | 50.22 g | 18% |
| 1303 | Cookies, brownies, prepared from recipe | Baked Products | 50.20 g | 18% |
| 1304 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 50.20 g | 18% |
| 1305 | Rolls, french | Baked Products | 50.20 g | 18% |
| 1306 | English muffins, whole grain white | Baked Products | 50.17 g | 18% |
| 1307 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 50.07 g | 18% |
| 1308 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 50.05 g | 18% |
| 1309 | Spices, anise seed | Spices and Herbs | 50.02 g | 18% |
| 1310 | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, | Beverages | 50.00 g | 18% |
| 1311 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 49.94 g | 18% |
| 1312 | Spices, caraway seed | Spices and Herbs | 49.90 g | 18% |
| 1313 | Lemonade, frozen concentrate, white | Beverages | 49.89 g | 18% |
| 1314 | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Sweets | 49.71 g | 18% |
| 1315 | Spices, chili powder | Spices and Herbs | 49.70 g | 18% |
| 1316 | Candies, milk chocolate coated peanuts | Sweets | 49.70 g | 18% |
| 1317 | Rice bran, crude | Cereal Grains and Pasta | 49.69 g | 18% |
| 1318 | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Baked Products | 49.60 g | 18% |
| 1319 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 49.60 g | 18% |
| 1320 | Cereals ready-to-eat, wheat germ, toasted, plain | Breakfast Cereals | 49.60 g | 18% |
| 1321 | Bread, white, commercially prepared, low sodium, no salt | Baked Products | 49.60 g | 18% |
| 1322 | Bread, cracked-wheat | Baked Products | 49.50 g | 18% |
| 1323 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 49.42 g | 18% |
| 1324 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 49.38 g | 18% |
| 1325 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular | Breakfast Cereals | 49.38 g | 18% |
| 1326 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 49.29 g | 18% |
| 1327 | Spices, nutmeg, ground | Spices and Herbs | 49.29 g | 18% |
| 1328 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 49.27 g | 18% |
| 1329 | Cake, gingerbread, prepared from recipe | Baked Products | 49.20 g | 18% |
| 1330 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 49.20 g | 18% |
| 1331 | Plantains, green, fried | Fruits and Fruit Juices | 49.17 g | 18% |
| 1332 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 49.16 g | 18% |
| 1333 | Muffins, corn, dry mix, prepared | Baked Products | 49.10 g | 18% |
| 1334 | Bread, french or vienna, whole wheat | Baked Products | 49.10 g | 18% |
| 1335 | Spices, chervil, dried | Spices and Herbs | 49.10 g | 18% |
| 1336 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 49.09 g | 18% |
| 1337 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 49.09 g | 18% |
| 1338 | Nuts, chestnuts, chinese, raw | Nut and Seed Products | 49.07 g | 18% |
| 1339 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 49.05 g | 18% |
| 1340 | Milk, buttermilk, dried | Dairy and Egg Products | 49.00 g | 18% |
| 1341 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 48.94 g | 18% |
| 1342 | Bagels, wheat | Baked Products | 48.89 g | 18% |
| 1343 | Lemonade, frozen concentrate, pink | Beverages | 48.86 g | 18% |
| 1344 | Snack, BALANCE, original bar | Snacks | 48.73 g | 18% |
| 1345 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 48.73 g | 18% |
| 1346 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 48.62 g | 18% |
| 1347 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 48.60 g | 18% |
| 1348 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 48.57 g | 18% |
| 1349 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 48.50 g | 18% |
| 1350 | Bread, oatmeal | Baked Products | 48.50 g | 18% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.