This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1151–1200 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1151 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 54.60 g | 20% |
| 1152 | Crackers, whole grain, sandwich-type, with peanut butter filling | Baked Products | 54.59 g | 20% |
| 1153 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 54.54 g | 20% |
| 1154 | Bagels, whole grain white | Baked Products | 54.52 g | 20% |
| 1155 | Bread, white, commercially prepared, toasted | Baked Products | 54.50 g | 20% |
| 1156 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 54.46 g | 20% |
| 1157 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 54.40 g | 20% |
| 1158 | Milk, canned, condensed, sweetened | Dairy and Egg Products | 54.40 g | 20% |
| 1159 | Candies, MR. GOODBAR Chocolate Bar | Sweets | 54.34 g | 20% |
| 1160 | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Sweets | 54.14 g | 20% |
| 1161 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Snacks | 54.10 g | 20% |
| 1162 | Granola bar, soft, milk chocolate coated, peanut butter | Snacks | 54.10 g | 20% |
| 1163 | Spices, paprika | Spices and Herbs | 53.99 g | 20% |
| 1164 | Cereals ready-to-eat, granola, homemade | Breakfast Cereals | 53.88 g | 20% |
| 1165 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 53.87 g | 20% |
| 1166 | Snacks, potato chips, plain, salted | Snacks | 53.83 g | 20% |
| 1167 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 53.80 g | 20% |
| 1168 | Crackers, wheat, sandwich, with peanut butter filling | Baked Products | 53.80 g | 20% |
| 1169 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 53.80 g | 20% |
| 1170 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 53.75 g | 20% |
| 1171 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 53.75 g | 20% |
| 1172 | Nuts, acorns, dried | Nut and Seed Products | 53.66 g | 20% |
| 1173 | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Baked Products | 53.64 g | 20% |
| 1174 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 53.60 g | 19% |
| 1175 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 53.60 g | 19% |
| 1176 | Rolls, dinner, sweet | Baked Products | 53.58 g | 19% |
| 1177 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted | Baby Foods | 53.57 g | 19% |
| 1178 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted | Baby Foods | 53.57 g | 19% |
| 1179 | Snacks, potato chips, lightly salted | Snacks | 53.54 g | 19% |
| 1180 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 53.50 g | 19% |
| 1181 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 53.42 g | 19% |
| 1182 | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough | Baked Products | 53.42 g | 19% |
| 1183 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 53.40 g | 19% |
| 1184 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 53.40 g | 19% |
| 1185 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 53.40 g | 19% |
| 1186 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 53.40 g | 19% |
| 1187 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 53.40 g | 19% |
| 1188 | Candies, milk chocolate, with almonds | Sweets | 53.40 g | 19% |
| 1189 | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | Snacks | 53.40 g | 19% |
| 1190 | Fast foods, miniature cinnamon rolls | Fast Foods | 53.38 g | 19% |
| 1191 | Muffins, blueberry, toaster-type | Baked Products | 53.30 g | 19% |
| 1192 | Bagels, oat bran | Baked Products | 53.30 g | 19% |
| 1193 | Snacks, potato sticks | Snacks | 53.30 g | 19% |
| 1194 | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors | Snacks | 53.26 g | 19% |
| 1195 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 53.26 g | 19% |
| 1196 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 53.21 g | 19% |
| 1197 | Raspberry juice concentrate | Fruits and Fruit Juices | 53.19 g | 19% |
| 1198 | Keikitos (muffins), Latino bakery item | Baked Products | 53.16 g | 19% |
| 1199 | Snacks, soy chips or crisps, salted | Snacks | 53.15 g | 19% |
| 1200 | Rolls, dinner, rye | Baked Products | 53.10 g | 19% |
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