This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1101–1150 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1101 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 56.00 g | 20% |
| 1102 | Snacks, potato chips, barbecue-flavor | Snacks | 55.92 g | 20% |
| 1103 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 55.90 g | 20% |
| 1104 | Bread, pita, whole-wheat | Baked Products | 55.89 g | 20% |
| 1105 | Candies, coconut bar, not chocolate covered | Sweets | 55.87 g | 20% |
| 1106 | Spices, curry powder | Spices and Herbs | 55.83 g | 20% |
| 1107 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 55.83 g | 20% |
| 1108 | Spices, dill weed, dried | Spices and Herbs | 55.82 g | 20% |
| 1109 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 55.80 g | 20% |
| 1110 | Bread, roll, Mexican, bollilo | Baked Products | 55.77 g | 20% |
| 1111 | Bread, wheat, toasted | Baked Products | 55.77 g | 20% |
| 1112 | Tomatoes, sun-dried | Vegetables and Vegetable Products | 55.76 g | 20% |
| 1113 | Pasta, fresh-refrigerated, spinach, as purchased | Cereal Grains and Pasta | 55.72 g | 20% |
| 1114 | Bread, pita, white, enriched | Baked Products | 55.70 g | 20% |
| 1115 | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Baby Foods | 55.70 g | 20% |
| 1116 | Bread, pita, white, unenriched | Baked Products | 55.70 g | 20% |
| 1117 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 55.68 g | 20% |
| 1118 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 55.68 g | 20% |
| 1119 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA | Baby Foods | 55.67 g | 20% |
| 1120 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 55.62 g | 20% |
| 1121 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 55.60 g | 20% |
| 1122 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 55.60 g | 20% |
| 1123 | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | Baby Foods | 55.60 g | 20% |
| 1124 | Candies, crispy bar with peanut butter filling | Sweets | 55.53 g | 20% |
| 1125 | Muffins, wheat bran, toaster-type with raisins, toasted | Baked Products | 55.50 g | 20% |
| 1126 | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Sweets | 55.38 g | 20% |
| 1127 | Snack, potato chips, made from dried potatoes, plain | Snacks | 55.38 g | 20% |
| 1128 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 55.36 g | 20% |
| 1129 | Candies, REESE'S Peanut Butter Cups | Sweets | 55.36 g | 20% |
| 1130 | Dulce de Leche | Dairy and Egg Products | 55.35 g | 20% |
| 1131 | Candies, milk chocolate coated coffee beans | Sweets | 55.25 g | 20% |
| 1132 | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered | Baked Products | 55.20 g | 20% |
| 1133 | Bagels, cinnamon-raisin | Baked Products | 55.20 g | 20% |
| 1134 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 55.20 g | 20% |
| 1135 | Candies, REESE'S BITES | Sweets | 55.18 g | 20% |
| 1136 | Spices, dill seed | Spices and Herbs | 55.17 g | 20% |
| 1137 | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Snacks | 55.16 g | 20% |
| 1138 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Snacks | 55.13 g | 20% |
| 1139 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Baked Products | 55.10 g | 20% |
| 1140 | Udi's, Gluten Free, Classic French Dinner Rolls | Baked Products | 55.10 g | 20% |
| 1141 | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) | Baked Products | 55.04 g | 20% |
| 1142 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 55.01 g | 20% |
| 1143 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA | Baby Foods | 55.00 g | 20% |
| 1144 | Spices, coriander seed | Spices and Herbs | 54.99 g | 20% |
| 1145 | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted | Baby Foods | 54.94 g | 20% |
| 1146 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted | Baby Foods | 54.73 g | 20% |
| 1147 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted | Baby Foods | 54.73 g | 20% |
| 1148 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 54.73 g | 20% |
| 1149 | Nuts, acorn flour, full fat | Nut and Seed Products | 54.65 g | 20% |
| 1150 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 54.60 g | 20% |
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