This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1051–1100 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1051 | Cake, sponge, prepared from recipe | Baked Products | 57.70 g | 21% |
| 1052 | Snacks, potato chips, cheese-flavor | Snacks | 57.70 g | 21% |
| 1053 | Babyfood, cereal, high protein, with apple and orange, dry | Baby Foods | 57.60 g | 21% |
| 1054 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 57.60 g | 21% |
| 1055 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 57.54 g | 21% |
| 1056 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 57.40 g | 21% |
| 1057 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA | Baby Foods | 57.40 g | 21% |
| 1058 | Snacks, corn-based, extruded, chips, unsalted | Snacks | 57.40 g | 21% |
| 1059 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 57.39 g | 21% |
| 1060 | Pancakes, plain, reduced fat | Baked Products | 57.32 g | 21% |
| 1061 | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder | Baby Foods | 57.32 g | 21% |
| 1062 | Cookies, peanut butter, refrigerated dough, baked | Baked Products | 57.30 g | 21% |
| 1063 | Crackers, cheese, whole grain | Baked Products | 57.29 g | 21% |
| 1064 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | Snacks | 57.27 g | 21% |
| 1065 | Snacks, corn-based, extruded, chips, plain | Snacks | 57.27 g | 21% |
| 1066 | Popcorn, microwave, regular (butter) flavor, made with palm oil | Snacks | 57.26 g | 21% |
| 1067 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 57.20 g | 21% |
| 1068 | Cake, white, prepared from recipe without frosting | Baked Products | 57.20 g | 21% |
| 1069 | Snacks, popcorn, oil-popped, white popcorn, salt added | Snacks | 57.20 g | 21% |
| 1070 | Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted | Baby Foods | 57.10 g | 21% |
| 1071 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA | Baby Foods | 57.10 g | 21% |
| 1072 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 57.10 g | 21% |
| 1073 | Toppings, butterscotch or caramel | Sweets | 57.01 g | 21% |
| 1074 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 57.00 g | 21% |
| 1075 | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder | Baby Foods | 57.00 g | 21% |
| 1076 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 57.00 g | 21% |
| 1077 | Bread, raisin, enriched, toasted | Baked Products | 56.90 g | 21% |
| 1078 | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Sweets | 56.89 g | 21% |
| 1079 | Snacks, sweet potato chips, unsalted | Snacks | 56.82 g | 21% |
| 1080 | Crackers, cheese, sandwich-type with peanut butter filling | Baked Products | 56.74 g | 21% |
| 1081 | Muffins, blueberry, toaster-type, toasted | Baked Products | 56.70 g | 21% |
| 1082 | Spices, pepper, red or cayenne | Spices and Herbs | 56.63 g | 21% |
| 1083 | Seasoning mix, dry, chili, original | Spices and Herbs | 56.56 g | 21% |
| 1084 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 56.50 g | 21% |
| 1085 | SCHIFF,TIGER'S MILK BAR | Sweets | 56.46 g | 21% |
| 1086 | Bread, whole-wheat, prepared from recipe, toasted | Baked Products | 56.40 g | 21% |
| 1087 | Bread, pan dulce, sweet yeast bread | Baked Products | 56.38 g | 21% |
| 1088 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder | Baby Foods | 56.30 g | 20% |
| 1089 | Candies, carob, unsweetened | Sweets | 56.29 g | 20% |
| 1090 | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Baked Products | 56.24 g | 20% |
| 1091 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 56.20 g | 20% |
| 1092 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | Baby Foods | 56.20 g | 20% |
| 1093 | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Baby Foods | 56.20 g | 20% |
| 1094 | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | Snacks | 56.20 g | 20% |
| 1095 | Snacks, corn-based, extruded, chips, barbecue-flavor | Snacks | 56.20 g | 20% |
| 1096 | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Baked Products | 56.10 g | 20% |
| 1097 | Bread, irish soda, prepared from recipe | Baked Products | 56.00 g | 20% |
| 1098 | Infant formula, PBM PRODUCTS, store brand, powder | Baby Foods | 56.00 g | 20% |
| 1099 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder | Baby Foods | 56.00 g | 20% |
| 1100 | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Snacks | 56.00 g | 20% |
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