This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 901–950 of 4,493 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 901 | Syrups, chocolate, fudge-type | Sweets | 62.90 g | 23% |
| 902 | Snacks, corn-based, extruded, cones, plain | Snacks | 62.90 g | 23% |
| 903 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 62.85 g | 23% |
| 904 | Lima beans, thin seeded (baby), mature seeds, raw | Legumes and Legume Products | 62.83 g | 23% |
| 905 | Cookies, gluten-free, chocolate wafer | Baked Products | 62.82 g | 23% |
| 906 | Glutino, Gluten Free Wafers, Milk Chocolate | Baked Products | 62.82 g | 23% |
| 907 | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | Snacks | 62.78 g | 23% |
| 908 | Pigeon peas (red gram), mature seeds, raw | Legumes and Legume Products | 62.78 g | 23% |
| 909 | Snacks, tortilla chips, ranch-flavor | Snacks | 62.74 g | 23% |
| 910 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 62.70 g | 23% |
| 911 | Candies, 5TH AVENUE Candy Bar | Sweets | 62.68 g | 23% |
| 912 | Apricots, dried, sulfured, uncooked | Fruits and Fruit Juices | 62.64 g | 23% |
| 913 | Mung beans, mature seeds, raw | Legumes and Legume Products | 62.62 g | 23% |
| 914 | Frostings, white, fluffy, dry mix, prepared with water | Sweets | 62.60 g | 23% |
| 915 | Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 62.55 g | 23% |
| 916 | Tamarinds, raw | Fruits and Fruit Juices | 62.50 g | 23% |
| 917 | Taco shells, baked, without added salt | Baked Products | 62.40 g | 23% |
| 918 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 62.37 g | 23% |
| 919 | Beans, black, mature seeds, raw | Legumes and Legume Products | 62.36 g | 23% |
| 920 | Chocolate-flavored hazelnut spread | Sweets | 62.36 g | 23% |
| 921 | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Snacks | 62.30 g | 23% |
| 922 | Snacks, granola bars, hard, peanut butter | Snacks | 62.30 g | 23% |
| 923 | Beans, small white, mature seeds, raw | Legumes and Legume Products | 62.25 g | 23% |
| 924 | Snacks, peas, roasted, wasabi-flavored | Snacks | 62.20 g | 23% |
| 925 | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Snacks | 62.20 g | 23% |
| 926 | Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar | Sweets | 62.06 g | 23% |
| 927 | Snacks, granola bars, hard, almond | Snacks | 62.00 g | 23% |
| 928 | Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted | Baby Foods | 61.97 g | 23% |
| 929 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 61.93 g | 23% |
| 930 | Yardlong beans, mature seeds, raw | Legumes and Legume Products | 61.91 g | 23% |
| 931 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 61.70 g | 22% |
| 932 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 61.63 g | 22% |
| 933 | Cake, fruitcake, commercially prepared | Baked Products | 61.60 g | 22% |
| 934 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 61.60 g | 22% |
| 935 | Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack | Baby Foods | 61.59 g | 22% |
| 936 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 61.58 g | 22% |
| 937 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 61.52 g | 22% |
| 938 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 61.51 g | 22% |
| 939 | Leavening agents, cream of tartar | Baked Products | 61.50 g | 22% |
| 940 | Syrups, table blends, pancake | Sweets | 61.47 g | 22% |
| 941 | Peaches, dried, sulfured, uncooked | Fruits and Fruit Juices | 61.33 g | 22% |
| 942 | Crackers, standard snack-type, regular | Baked Products | 61.30 g | 22% |
| 943 | Beans, kidney, red, mature seeds, raw | Legumes and Legume Products | 61.29 g | 22% |
| 944 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 61.23 g | 22% |
| 945 | Cookies, sugar, refrigerated dough | Baked Products | 61.22 g | 22% |
| 946 | Cookies, coconut macaroon | Baked Products | 61.22 g | 22% |
| 947 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 61.21 g | 22% |
| 948 | Chocolate, dark, 45- 59% cacao solids | Sweets | 61.17 g | 22% |
| 949 | Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | Snacks | 61.14 g | 22% |
| 950 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 61.07 g | 22% |
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