Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 8401–8432 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
8401	Beverages, tea, instant, unsweetened, prepared with water	Beverages	0.17 g	0%	USDA_SR
8402	Beverages, coffee, brewed, breakfast blend	Beverages	0.17 g	0%	USDA_SR
8403	Beverages, tea, Oolong, brewed	Beverages	0.15 g	0%	USDA_SR
8404	Beverages, POWERADE, Zero, Mixed Berry	Beverages	0.14 g	0%	USDA_SR
8405	Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	Fats and Oils	0.14 g	0%	USDA_SR
8406	DENNY'S, top sirloin steak	Restaurant Foods	0.14 g	0%	USDA_SR
8407	Water, fruit flavour, sweetened with artificial sweetener	Beverages	0.13 g	0%	CNF
8408	Cheese, Mexican blend	Dairy and Egg Products	0.13 g	0%	USDA_SR
8409	Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener	Beverages	0.13 g	0%	USDA_SR
8410	Cheese, goat, semisoft type	Dairy and Egg Products	0.12 g	0%	USDA_SR
8411	Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine	Beverages	0.12 g	0%	USDA_SR
8412	Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)	Dairy and Egg Products	0.12 g	0%	CNF
8413	Carbonated drinks, cola with aspartame, decaffeinated	Beverages	0.12 g	0%	CNF
8414	Alcohol, whisky (43% alcohol by volume)	Beverages	0.10 g	0%	CNF
8415	Carbonated drinks, non cola with aspartame	Beverages	0.10 g	0%	CNF
8416	Alcohol, whisky (45% alcohol by volume)	Beverages	0.10 g	0%	CNF
8417	Alcoholic beverage, distilled, whiskey, 86 proof	Beverages	0.10 g	0%	USDA_SR
8418	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine	Beverages	0.10 g	0%	USDA_SR
8419	Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine	Beverages	0.10 g	0%	USDA_SR
8420	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof	Beverages	0.10 g	0%	USDA_SR
8421	Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet	Beverages	0.10 g	0%	USDA_SR
8422	Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet	Beverages	0.10 g	0%	USDA_SR
8423	Mutton, cooked, roasted (Navajo)	American Indian/Alaska Native Foods	0.08 g	0%	USDA_SR
8424	Butter, salted	Dairy and Egg Products	0.06 g	0%	USDA_SR
8425	Butter, without salt	Dairy and Egg Products	0.06 g	0%	USDA_SR
8426	Butter, whipped	Dairy and Egg Products	0.06 g	0%	CNF
8427	Butter, unsalted	Dairy and Egg Products	0.06 g	0%	CNF
8428	Butter, regular	Dairy and Egg Products	0.06 g	0%	CNF
8429	Vinegar, distilled (white)	Spices and Herbs	0.04 g	0%	CNF
8430	Vinegar, distilled	Spices and Herbs	0.04 g	0%	USDA_SR
8431	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	Beverages	0.03 g	0%	USDA_SR
8432	Spread, 20% butter / 80% canola oil	Fats and Oils	0.01 g	0%	CNF

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Vegetarian foods high in Carbohydrates

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