Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 5518 foods.

# Food Category Per 100 g % DV
4901 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 6.00 mg 0%
4902 Pear, canned, heavy syrup, drained Fruits and fruit juices 6.00 mg 0%
4903 Sweets, syrups, grenadine Sweets 6.00 mg 0%
4904 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 6.00 mg 0%
4905 Salad dressing, italian, calorie-reduced Fats and Oils 6.00 mg 0%
4906 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 6.00 mg 0%
4907 Emu, fan fillet, cooked, broiled Poultry Products 6.00 mg 0%
4908 Emu, inside drum, cooked, broiled Poultry Products 6.00 mg 0%
4909 Ostrich, fan, raw Poultry Products 6.00 mg 0%
4910 Ostrich, inside leg, cooked Poultry Products 6.00 mg 0%
4911 Ostrich, oyster, raw Poultry Products 6.00 mg 0%
4912 Ostrich, oyster, cooked Poultry Products 6.00 mg 0%
4913 Ostrich, tenderloin, raw Poultry Products 6.00 mg 0%
4914 Ostrich, tip trimmed, cooked Poultry Products 6.00 mg 0%
4915 Ostrich, top loin, raw Poultry Products 6.00 mg 0%
4916 Ostrich, top loin, cooked Poultry Products 6.00 mg 0%
4917 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 6.00 mg 0%
4918 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 6.00 mg 0%
4919 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 6.00 mg 0%
4920 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 6.00 mg 0%
4921 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 6.00 mg 0%
4922 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 6.00 mg 0%
4923 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 6.00 mg 0%
4924 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 6.00 mg 0%
4925 Game meat, native, walrus, meat, aged Lamb, Veal and Game 6.00 mg 0%
4926 Game meat, native, beaver, liver, raw Lamb, Veal and Game 6.00 mg 0%
4927 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 6.00 mg 0%
4928 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 6.00 mg 0%
4929 Game meat, native, moose, kidney, raw Lamb, Veal and Game 6.00 mg 0%
4930 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 6.00 mg 0%
4931 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 6.00 mg 0%
4932 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 6.00 mg 0%
4933 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4934 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 6.00 mg 0%
4935 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.00 mg 0%
4936 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0%
4937 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4938 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 6.00 mg 0%
4939 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4940 Beef, flank, flank steak, boneless, lean, raw Beef Products 6.00 mg 0%
4941 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 6.00 mg 0%
4942 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 6.00 mg 0%
4943 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 6.00 mg 0%
4944 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4945 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 6.00 mg 0%
4946 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.00 mg 0%
4947 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 6.00 mg 0%
4948 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0%
4949 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4950 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 6.00 mg 0%

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