Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 5518 foods.

# Food Category Per 100 g % DV
4851 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 6.00 mg 0%
4852 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated Pork Products 6.00 mg 0%
4853 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 6.00 mg 0%
4854 Pork, loin, tenderloin, lean and fat, raw Pork Products 6.00 mg 0%
4855 Pork, loin, tenderloin, lean and fat, roasted Pork Products 6.00 mg 0%
4856 Pork, leg, inside, boneless, lean and fat, roasted Pork Products 6.00 mg 0%
4857 Pork, leg, inside, boneless, lean, roasted Pork Products 6.00 mg 0%
4858 Pork, loin, centre cut (centre steak), boneless, lean, broiled Pork Products 6.00 mg 0%
4859 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 6.00 mg 0%
4860 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 6.00 mg 0%
4861 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 6.00 mg 0%
4862 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
4863 Mushroom, boiled, drained Vegetables and Vegetable Products 6.00 mg 0%
4864 Pimento, canned Vegetables and Vegetable Products 6.00 mg 0%
4865 Beef, liver, braised Beef Products 6.00 mg 0%
4866 Beef, liver, pan-fried Beef Products 6.00 mg 0%
4867 Beef, tongue, raw Beef Products 6.00 mg 0%
4868 Beef, brisket, lean, 0mm (0") trim, braised Beef Products 6.00 mg 0%
4869 Alcohol, wine cooler Beverages 6.00 mg 0%
4870 Fish, swordfish, baked or broiled Finfish and Shellfish Products 6.00 mg 0%
4871 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 6.00 mg 0%
4872 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 6.00 mg 0%
4873 Fish, cod (scrod), atlantic, smoked Finfish and Shellfish Products 6.00 mg 0%
4874 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 6.00 mg 0%
4875 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 6.00 mg 0%
4876 Veal, leg (round), lean, roasted Lamb, Veal and Game 6.00 mg 0%
4877 Game meat, bison, raw Lamb, Veal and Game 6.00 mg 0%
4878 Game meat, horse, raw Lamb, Veal and Game 6.00 mg 0%
4879 Game meat, native, moose, raw Lamb, Veal and Game 6.00 mg 0%
4880 Lamb, heart, raw Lamb, Veal and Game 6.00 mg 0%
4881 Veal, liver, braised Lamb, Veal and Game 6.00 mg 0%
4882 Veal, spleen, raw Lamb, Veal and Game 6.00 mg 0%
4883 Sweets, topping, strawberry Sweets 6.00 mg 0%
4884 Sweets, honey, strained or extracted Sweets 6.00 mg 0%
4885 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 6.00 mg 0%
4886 Sweets, topping, pineapple Sweets 6.00 mg 0%
4887 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 6.00 mg 0%
4888 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 6.00 mg 0%
4889 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 6.00 mg 0%
4890 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 6.00 mg 0%
4891 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 6.00 mg 0%
4892 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, broiled Beef Products 6.00 mg 0%
4893 Durian, raw or frozen Fruits and fruit juices 6.00 mg 0%
4894 Arrowroot, raw Vegetables and Vegetable Products 6.00 mg 0%
4895 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 6.00 mg 0%
4896 Beef, ground, extra lean, raw Beef Products 6.00 mg 0%
4897 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 6.00 mg 0%
4898 Goose, wild (Canada goose), native, breast, meat and skin, boiled Poultry Products 6.00 mg 0%
4899 Goose, wild (Canada goose), native, liver, raw Poultry Products 6.00 mg 0%
4900 Salad dressing, mayonnaise, reduced fat Fats and Oils 6.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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