Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 5518 foods.

# Food Category Per 100 g % DV
4801 Pie, blueberry, homemade, 2 crust Baked Products 7.00 mg 1%
4802 Vinegar, distilled (white) Spices and Herbs 6.00 mg 0%
4803 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 6.00 mg 0%
4804 Salad dressing, french, homemade, unspecified oil Fats and Oils 6.00 mg 0%
4805 Turkey, all classes, dark meat only, raw Poultry Products 6.00 mg 0%
4806 Turkey, all classes, breast, meat and skin, raw Poultry Products 6.00 mg 0%
4807 Turkey, all classes, breast, meat and skin, roasted Poultry Products 6.00 mg 0%
4808 Turkey, broiler, meat and skin, raw Poultry Products 6.00 mg 0%
4809 Turkey, broiler, meat only, raw Poultry Products 6.00 mg 0%
4810 Turkey, broiler, dark meat and skin, raw Poultry Products 6.00 mg 0%
4811 Turkey, broiler, light meat only, raw Poultry Products 6.00 mg 0%
4812 Turkey, broiler, dark meat only, raw Poultry Products 6.00 mg 0%
4813 Turkey, hen, light meat only, roasted Poultry Products 6.00 mg 0%
4814 Turkey, hen, dark meat only, raw Poultry Products 6.00 mg 0%
4815 Turkey, hen, breast, meat and skin, roasted Poultry Products 6.00 mg 0%
4816 Turkey, tom, light meat and skin, roasted Poultry Products 6.00 mg 0%
4817 Turkey, tom, light meat only, roasted Poultry Products 6.00 mg 0%
4818 Turkey, tom, breast, meat and skin, roasted Poultry Products 6.00 mg 0%
4819 Chicken, ground, lean, raw Poultry Products 6.00 mg 0%
4820 Gravy, beef, canned Soups, Sauces and Gravies 6.00 mg 0%
4821 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 6.00 mg 0%
4822 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0%
4823 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0%
4824 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0%
4825 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 6.00 mg 0%
4826 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 6.00 mg 0%
4827 Blueberry, frozen, sweetened Fruits and fruit juices 6.00 mg 0%
4828 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
4829 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
4830 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 6.00 mg 0%
4831 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
4832 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
4833 Lemon juice, raw Fruits and fruit juices 6.00 mg 0%
4834 Melon, honeydew, raw Fruits and fruit juices 6.00 mg 0%
4835 Nectarine, raw Fruits and fruit juices 6.00 mg 0%
4836 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
4837 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
4838 Apple, raw, with skin Fruits and fruit juices 6.00 mg 0%
4839 Blueberry, raw Fruits and fruit juices 6.00 mg 0%
4840 Peach, raw Fruits and fruit juices 6.00 mg 0%
4841 Plum, raw Fruits and fruit juices 6.00 mg 0%
4842 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 6.00 mg 0%
4843 Pork, leg, whole, lean, raw Pork Products 6.00 mg 0%
4844 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 6.00 mg 0%
4845 Ham, lean, canned Sausages and Luncheon meats 6.00 mg 0%
4846 Pork, cured, salt pork, raw Pork Products 6.00 mg 0%
4847 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 6.00 mg 0%
4848 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 6.00 mg 0%
4849 Pork, loin, tenderloin, lean, raw Pork Products 6.00 mg 0%
4850 Pork, loin, tenderloin, lean, roasted Pork Products 6.00 mg 0%

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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