Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 5518 foods.

# Food Category Per 100 g % DV
4751 Grapefruit juice, canned, no added sugar Fruits and fruit juices 7.00 mg 1%
4752 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
4753 Pork, leg, whole, lean, roasted Pork Products 7.00 mg 1%
4754 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 7.00 mg 1%
4755 Pork, heart, braised Pork Products 7.00 mg 1%
4756 Pork, lungs, raw Pork Products 7.00 mg 1%
4757 Pork, cured, ham, whole, lean and fat Pork Products 7.00 mg 1%
4758 Pork, cured, ham, whole, lean Pork Products 7.00 mg 1%
4759 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 7.00 mg 1%
4760 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 7.00 mg 1%
4761 Ham, extra lean, canned Sausages and Luncheon meats 7.00 mg 1%
4762 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled Pork Products 7.00 mg 1%
4763 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 7.00 mg 1%
4764 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 7.00 mg 1%
4765 Arrowhead, boiled, drained Vegetables and Vegetable Products 7.00 mg 1%
4766 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 7.00 mg 1%
4767 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 7.00 mg 1%
4768 Tomatillo, raw Vegetables and Vegetable Products 7.00 mg 1%
4769 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 7.00 mg 1%
4770 Pepper, sweet, red, raw Vegetables and Vegetable Products 7.00 mg 1%
4771 Beef, heart, raw Beef Products 7.00 mg 1%
4772 Beef, thymus, raw Beef Products 7.00 mg 1%
4773 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 7.00 mg 1%
4774 Beef, cured, corned beef, brisket, raw Beef Products 7.00 mg 1%
4775 Lemonade, white, frozen concentrate Beverages 7.00 mg 1%
4776 Juice drink, fruit punch, frozen concentrate, water added Beverages 7.00 mg 1%
4777 Drink, grape, vitamin C added, canned Beverages 7.00 mg 1%
4778 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 7.00 mg 1%
4779 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 7.00 mg 1%
4780 Fish, bluefish, raw Finfish and Shellfish Products 7.00 mg 1%
4781 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 7.00 mg 1%
4782 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 7.00 mg 1%
4783 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 7.00 mg 1%
4784 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 7.00 mg 1%
4785 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 7.00 mg 1%
4786 Veal, composite cuts, fat, raw Lamb, Veal and Game 7.00 mg 1%
4787 Veal, milk-fed, cutlets (inside top round), pan-fried Lamb, Veal and Game 7.00 mg 1%
4788 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 7.00 mg 1%
4789 Game meat, deer (venison), roasted Lamb, Veal and Game 7.00 mg 1%
4790 Lamb, liver, raw Lamb, Veal and Game 7.00 mg 1%
4791 Veal, liver, pan-fried Lamb, Veal and Game 7.00 mg 1%
4792 Veal, lungs, raw Lamb, Veal and Game 7.00 mg 1%
4793 Veal, lungs, braised Lamb, Veal and Game 7.00 mg 1%
4794 Veal, spleen, braised Lamb, Veal and Game 7.00 mg 1%
4795 Veal, tongue, raw Lamb, Veal and Game 7.00 mg 1%
4796 Game meat, whale, raw Lamb, Veal and Game 7.00 mg 1%
4797 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 7.00 mg 1%
4798 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 7.00 mg 1%
4799 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 7.00 mg 1%
4800 Pie, apple, homemade, 2 crust Baked Products 7.00 mg 1%

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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