Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 5518 foods.

# Food Category Per 100 g % DV
4701 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1%
4702 Stew or soup, caribou Lamb, Veal and Game 7.00 mg 1%
4703 Veal, leg (round), lean, pan-fried, not breaded Lamb, Veal and Game 7.00 mg 1%
4704 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 7.00 mg 1%
4705 Sangria Beverages 7.00 mg 1%
4706 Turkey, all classes, thigh, meat only, roasted Poultry Products 7.00 mg 1%
4707 Turkey, broiler, thigh, meat only, roasted Poultry Products 7.00 mg 1%
4708 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 7.00 mg 1%
4709 Wiener (frankfurter), European Sausages and Luncheon meats 7.00 mg 1%
4710 Deli-meat, Montreal smoked meat, extra lean Sausages and Luncheon meats 7.00 mg 1%
4711 Sausage, kielbasa (kolbassa), extra lean Sausages and Luncheon meats 7.00 mg 1%
4712 Apple, Gala, raw, with skin Fruits and fruit juices 7.00 mg 1%
4713 Apple, Fuji, raw, with skin Fruits and fruit juices 7.00 mg 1%
4714 Pork, cured, back bacon, pan-fried Pork Products 7.00 mg 1%
4715 Beverage, coconut water, unsweetened, ready-to-drink Beverages 7.00 mg 1%
4716 Sausage, chorizo, raw Sausages and Luncheon meats 7.00 mg 1%
4717 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 7.00 mg 1%
4718 Babyfood, juice, apple and prune Babyfoods 7.00 mg 1%
4719 Babyfood, fruit, jarred, banana and other fruit Babyfoods 7.00 mg 1%
4720 Babyfood, meat, pork, puree Babyfoods 7.00 mg 1%
4721 Vinegar, cider Spices and Herbs 7.00 mg 1%
4722 Turkey, all classes, light meat and skin, roasted Poultry Products 7.00 mg 1%
4723 Turkey, all classes, light meat only, roasted Poultry Products 7.00 mg 1%
4724 Turkey, all classes, wing, meat and skin, raw Poultry Products 7.00 mg 1%
4725 Turkey, broiler, breast, meat and skin, roasted Poultry Products 7.00 mg 1%
4726 Turkey, broiler, breast, meat only, roasted Poultry Products 7.00 mg 1%
4727 Turkey, broiler, wing, meat and skin, raw Poultry Products 7.00 mg 1%
4728 Turkey, hen, light meat and skin, roasted Poultry Products 7.00 mg 1%
4729 Turkey, hen, wing, meat and skin, raw Poultry Products 7.00 mg 1%
4730 Turkey, tom, meat and skin, roasted Poultry Products 7.00 mg 1%
4731 Turkey, tom, meat only, roasted Poultry Products 7.00 mg 1%
4732 Turkey, tom, wing, meat and skin, raw Poultry Products 7.00 mg 1%
4733 Chicken, broiler, separable fat, raw Poultry Products 7.00 mg 1%
4734 Chicken, broiler, thigh, meat and skin, raw Poultry Products 7.00 mg 1%
4735 Chicken, broiler, thigh, meat, raw Poultry Products 7.00 mg 1%
4736 Gravy, mushroom, canned Soups, Sauces and Gravies 7.00 mg 1%
4737 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 7.00 mg 1%
4738 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 7.00 mg 1%
4739 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 7.00 mg 1%
4740 Deli-meat, Dutch loaf, old fashioned, pork and beef Sausages and Luncheon meats 7.00 mg 1%
4741 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 7.00 mg 1%
4742 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 1%
4743 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
4744 Guava sauce, cooked Fruits and fruit juices 7.00 mg 1%
4745 Oheloberry, raw Fruits and fruit juices 7.00 mg 1%
4746 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
4747 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
4748 Watermelon, raw Fruits and fruit juices 7.00 mg 1%
4749 Apricot nectar, canned Fruits and fruit juices 7.00 mg 1%
4750 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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