Foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4501-4550 of 5518 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4501 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 1% |
| 4502 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 1% |
| 4503 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 8.00 mg | 1% |
| 4504 | Lemon juice, frozen | Fruits and fruit juices | 8.00 mg | 1% |
| 4505 | Orange grapefruit juice, canned | Fruits and fruit juices | 8.00 mg | 1% |
| 4506 | Peach, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 8.00 mg | 1% |
| 4507 | Persimmon, japanese, raw | Fruits and fruit juices | 8.00 mg | 1% |
| 4508 | Blueberry, frozen, unsweetened | Fruits and fruit juices | 8.00 mg | 1% |
| 4509 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 8.00 mg | 1% |
| 4510 | Apple juice, canned or bottled, added vitamin C | Fruits and fruit juices | 8.00 mg | 1% |
| 4511 | Pork, lungs, braised | Pork Products | 8.00 mg | 1% |
| 4512 | Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted | Pork Products | 8.00 mg | 1% |
| 4513 | Ham, regular (13% fat), canned | Sausages and Luncheon meats | 8.00 mg | 1% |
| 4514 | Pork, cured, ham patties, unheated | Pork Products | 8.00 mg | 1% |
| 4515 | Pork, cured, fat (ham and arm picnic), roasted | Pork Products | 8.00 mg | 1% |
| 4516 | Pork, cured, ham, boneless, mini ham-half, extra lean and regular, roasted | Pork Products | 8.00 mg | 1% |
| 4517 | Pork, cured, breakfast strips, raw or unheated | Pork Products | 8.00 mg | 1% |
| 4518 | Pork, cured, ham, boneless, mini ham-half, extra-lean (approximately 5% fat), roasted | Pork Products | 8.00 mg | 1% |
| 4519 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 8.00 mg | 1% |
| 4520 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 8.00 mg | 1% |
| 4521 | Pepper, sweet, green, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 8.00 mg | 1% |
| 4522 | Potato, boiled without skin, flesh | Vegetables and Vegetable Products | 8.00 mg | 1% |
| 4523 | Nuts, pine nuts, pinyon, dried | Nuts and Seeds | 8.00 mg | 1% |
| 4524 | Beef, cured, dried beef | Beef Products | 8.00 mg | 1% |
| 4525 | Beef, cured, corned beef, brisket, cooked | Beef Products | 8.00 mg | 1% |
| 4526 | Beef, tongue, whole, canned or pickled | Beef Products | 8.00 mg | 1% |
| 4527 | Alcohol, cocktail, pina colada (rum), homemade | Beverages | 8.00 mg | 1% |
| 4528 | Alcohol, dessert wine, sweet (18.8% alcohol by volume) | Beverages | 8.00 mg | 1% |
| 4529 | Alcohol, table wine, all (11.5% alcohol by volume) | Beverages | 8.00 mg | 1% |
| 4530 | Alcohol, table wine, red (11.5% alcohol by volume) | Beverages | 8.00 mg | 1% |
| 4531 | Alcohol, table wine, rosé (11.5% alcohol by volume) | Beverages | 8.00 mg | 1% |
| 4532 | Juice, tomato clam cocktail, canned | Beverages | 8.00 mg | 1% |
| 4533 | Alcohol, dessert wine, dry (18.8% alcohol by volume) | Beverages | 8.00 mg | 1% |
| 4534 | Lemonade, pink, frozen concentrate | Beverages | 8.00 mg | 1% |
| 4535 | Juice drink, cranberry-grape, vitamin C added, bottled | Beverages | 8.00 mg | 1% |
| 4536 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 8.00 mg | 1% |
| 4537 | Fish, tuna, bluefin, fresh, raw | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4538 | Mollusks, oyster, pacific, raw | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4539 | Mollusks, scallop, mixed species, imitation (surimi) | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4540 | Fish, salmon, pink (humpback), baked or broiled | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4541 | Fish, catfish (wolffish), atlantic, baked or broiled | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4542 | Fish, catfish, channel (bullhead), farmed, raw | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4543 | Fish, cod (gray cod), pacific, raw | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4544 | Fish, monkfish (goosefish, anglerfish), raw | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4545 | Fish, sauger (yellow walleye), raw | Finfish and Shellfish Products | 8.00 mg | 1% |
| 4546 | Lamb, New Zealand, composite cuts, lean, raw | Lamb, Veal and Game | 8.00 mg | 1% |
| 4547 | Veal, leg (round), lean and fat, braised | Lamb, Veal and Game | 8.00 mg | 1% |
| 4548 | Game meat, bison, roasted | Lamb, Veal and Game | 8.00 mg | 1% |
| 4549 | Game meat, horse, roasted | Lamb, Veal and Game | 8.00 mg | 1% |
| 4550 | Veal, heart, braised | Lamb, Veal and Game | 8.00 mg | 1% |
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