Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 5518 foods.

# Food Category Per 100 g % DV
4401 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 9.00 mg 1%
4402 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 9.00 mg 1%
4403 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 9.00 mg 1%
4404 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1%
4405 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 9.00 mg 1%
4406 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1%
4407 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 9.00 mg 1%
4408 Sausage, Italian, pork, cooked Sausages and Luncheon meats 9.00 mg 1%
4409 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 9.00 mg 1%
4410 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
4411 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
4412 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 9.00 mg 1%
4413 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 9.00 mg 1%
4414 Grapefruit juice, white, raw Fruits and fruit juices 9.00 mg 1%
4415 Groundcherry, raw Fruits and fruit juices 9.00 mg 1%
4416 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 9.00 mg 1%
4417 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
4418 Pineapple, frozen chunks, sweetened Fruits and fruit juices 9.00 mg 1%
4419 Pitanga, raw Fruits and fruit juices 9.00 mg 1%
4420 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
4421 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
4422 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 9.00 mg 1%
4423 Melon, cantaloupe, raw Fruits and fruit juices 9.00 mg 1%
4424 Pear, raw, with skin Fruits and fruit juices 9.00 mg 1%
4425 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
4426 Pork, shoulder, picnic (arm), lean, roasted Pork Products 9.00 mg 1%
4427 Pork, brains, braised Pork Products 9.00 mg 1%
4428 Pork, liver, raw Pork Products 9.00 mg 1%
4429 Pork, cured, ham patties, grilled Pork Products 9.00 mg 1%
4430 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 9.00 mg 1%
4431 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 9.00 mg 1%
4432 Pork, kidney, raw Pork Products 9.00 mg 1%
4433 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 9.00 mg 1%
4434 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 9.00 mg 1%
4435 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 9.00 mg 1%
4436 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 9.00 mg 1%
4437 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 9.00 mg 1%
4438 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 9.00 mg 1%
4439 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 9.00 mg 1%
4440 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1%
4441 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 9.00 mg 1%
4442 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1%
4443 Potato, boiled, flesh and skin Vegetables and Vegetable Products 9.00 mg 1%
4444 Beef, brain, pan-fried Beef Products 9.00 mg 1%
4445 Beef, brain, simmered Beef Products 9.00 mg 1%
4446 Beef, pancreas, raw Beef Products 9.00 mg 1%
4447 Beef, spleen, raw Beef Products 9.00 mg 1%
4448 Beef, cured, breakfast strips, cooked Beef Products 9.00 mg 1%
4449 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 9.00 mg 1%
4450 Juice drink, cranberry and apricot, bottled Beverages 9.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free