Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5518 foods.

# Food Category Per 100 g % DV
4151 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 11.00 mg 1%
4152 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 11.00 mg 1%
4153 Chocolate syrup, thin type, Calorie-reduced Sweets 11.00 mg 1%
4154 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 11.00 mg 1%
4155 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 11.00 mg 1%
4156 Pomegranate juice, ready-to-drink Fruits and fruit juices 11.00 mg 1%
4157 Juice, apple and grape, with added vitamin C Fruits and fruit juices 11.00 mg 1%
4158 Cretons Sausages and Luncheon meats 11.00 mg 1%
4159 Turkey, hen, drumstick, meat only, roasted Poultry Products 11.00 mg 1%
4160 Turkey, hen, wing, meat only, roasted Poultry Products 11.00 mg 1%
4161 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 11.00 mg 1%
4162 Turkey, all classes, drumstick, meat only, roasted Poultry Products 11.00 mg 1%
4163 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 11.00 mg 1%
4164 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1%
4165 Deli-meat, corned beef, shaved Sausages and Luncheon meats 11.00 mg 1%
4166 Cherry, sour, canned, water pack, drained Fruits and fruit juices 11.00 mg 1%
4167 Pear, red anjou, raw Fruits and fruit juices 11.00 mg 1%
4168 Pear, green anjou, raw Fruits and fruit juices 11.00 mg 1%
4169 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 11.00 mg 1%
4170 Snacks, brown rice chips Snacks 11.00 mg 1%
4171 Chicken, broiler, thigh, meat and skin, braised Poultry Products 11.00 mg 1%
4172 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 11.00 mg 1%
4173 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 11.00 mg 1%
4174 Babyfood, dinner, lamb with fruit Babyfoods 11.00 mg 1%
4175 Margarine, stick, palm and soybean oils Fats and Oils 11.00 mg 1%
4176 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 11.00 mg 1%
4177 Babyfood, fruit, jarred, mixed fruit Babyfoods 11.00 mg 1%
4178 Babyfood, fruit, jarred, pear, all stages Babyfoods 11.00 mg 1%
4179 Margarine, tub, hydrogenated, soybean oil Fats and Oils 11.00 mg 1%
4180 Margarine, tub, hydrogenated, canola oil Fats and Oils 10.00 mg 1%
4181 Chicken, broiler, giblets, raw Poultry Products 10.00 mg 1%
4182 Chicken, broiler, leg, meat, raw Poultry Products 10.00 mg 1%
4183 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 10.00 mg 1%
4184 Chicken, roasting, meat only, raw Poultry Products 10.00 mg 1%
4185 Chicken, roasting, giblets, raw Poultry Products 10.00 mg 1%
4186 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 10.00 mg 1%
4187 Chicken, stewing, meat and skin, raw Poultry Products 10.00 mg 1%
4188 Chicken, stewing, meat only, raw Poultry Products 10.00 mg 1%
4189 Chicken, stewing, giblets, raw Poultry Products 10.00 mg 1%
4190 Chicken, stewing, dark meat only, raw Poultry Products 10.00 mg 1%
4191 Chicken, capon, giblets, raw Poultry Products 10.00 mg 1%
4192 Quail, breast, meat only, raw Poultry Products 10.00 mg 1%
4193 Squab (pigeon), breast, meat only, raw Poultry Products 10.00 mg 1%
4194 Turkey, broiler, meat and skin, roasted Poultry Products 10.00 mg 1%
4195 Turkey, broiler, leg, meat and skin, roasted Poultry Products 10.00 mg 1%
4196 Turkey, broiler, wing, meat and skin, roasted Poultry Products 10.00 mg 1%
4197 Turkey, broiler, wing, meat only, roasted Poultry Products 10.00 mg 1%
4198 Turkey, tom, wing, meat and skin, roasted Poultry Products 10.00 mg 1%
4199 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 10.00 mg 1%
4200 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 10.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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